• 14 Ingredients
  • Salad
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  • 1/2 cup canned tuna in water
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  • 1 head Bibb or romaine lettuce
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  • 4 hard-boiled eggs, cut into qua...
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  • 4 cooked Red Bliss potatoes, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 tsp salt plus pinch
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  • 3/4 lb salmon fillet, skinned an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • SALAD:
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  • 6 leaves boston lettuce, torn
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  • 12 ounces green beans, steamed
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  • 4 small potatoes, cooked and sliced
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  • 2 plum tomatoes, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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  • 1 can (12 ounces) tuna, rinsed a...
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  • 20 black olives
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  • 8 new potatoes (8 ounces), boile...
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  • 1 cup green beans, steamed, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 teaspoon salt + a pinch
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups white wine or defatte...
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  • 2 skinless chicken breast halves...
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  • 2 skinless chicken thighs
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  • 1 tablespoon minced garlic
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  • 1/2 cup sliced onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 zucchini
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  • 2 potatoes
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  • 1 fresh tuna steak (1 1/2 pounds)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup pitted brine-cured black o...
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  • 1 medium shallot, quartered
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  • 1 large clove garlic
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  • 4 anchovy fillets
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  • 2 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 medium red, yellow, and or gre...
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  • 1 navel orange
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  • 2 teaspoons olive oil
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  • 1 1/4 cups finely chopped onions...
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 8 sprigs fresh thyme, lightly po...
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  • 8 large sprigs fresh rosemary, l...
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  • 8 large cloves garlic, smashed a...
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons crushed peppercorns
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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