LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz.) white tuna in wate...
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    +
  • 3 cups loosely packed baby spina...
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    +
  • 1 hard-cooked egg, cut into wedges
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    +
  • 1/2 cup cut fresh green beans, c...
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    +
  • 2 thin red onion slices, separat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups torn mixed salad greens
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    +
  • 1 cup halved trimmed fresh green...
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    +
  • 1 cup grape tomatoes
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    +
  • 1/4 cup slivered red onions
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    +
  • 1/4 cup small pitted black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans (5 oz. each) white tuna i...
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    +
  • 1 pkg. (6 oz.) baby spinach leaves
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    +
  • 2 hard-cooked eggs, cut into wedges
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    +
  • 1 cup cut fresh green beans, coo...
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    +
  • 1/3 cup thin red onion rings
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
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    +
  • 1 can (15 oz.) kidney beans, dra...
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 can (6 oz.) albacore white tun...
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    +
  • 1/2 cup kraft Lite Creamy Caesar...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 small uncooked new red potatoe...
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    +
  • 1/2 pound green snap beans, trimmed
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    +
  • 1/3 cup reduced-sodium chicken b...
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    +
  • 2 Tbsp. red wine vinegar
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    +
  • 2 tsp. Dijon mustard
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 2 Tbsp. sesame seeds
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    +
  • 2 tsp. ground cumin
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    +
  • 1 1/2 tsp. paprika
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    +
  • 1 tsp. finely chopped fresh thyme
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    +
  • 1/4 tsp. coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all