• 9 Ingredients
  • 2 bunches (about 1 pound total)...
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  • 1/2 cup roasted and salted sunfl...
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  • 1 Fuji apple, cored and sliced thin
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  • heaping 1/4 cup arugula leaves (...
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  • 3 tablespoons whole grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 1 1/2 pounds fingerling potatoes...
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  • 6 ounces haricots, verts, or oth...
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  • 2 tablespoons white wine or othe...
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  • 2 tablespoons plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces (I used about 8 heaping...
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  • 4 ounces (about 4 medium-large)...
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  • 1/2 cup dried cherries
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  • 1/3 cup roasted and salted cashe...
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  • 2 ounces soft goat cheese, chill...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 eggs, hard boiled* and peeled
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  • 1/4 cup chopped green onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 3 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cabbage
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  • 1/2 c. sugar
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    +
  • 10 c. vinegar (use white wine or...
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  • 2 T salt
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    +
  • 1 T coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 x artichokes
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  • Glug of white wine
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  • 2 x garlic cloves, smashed
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  • Salt
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  • 2 x lemons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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  • ¼ cup dry white wine
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  • ½ yellow onion
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  • 2 garlic cloves, smashed
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    +
  • 3 cups vegetable stock or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb pumpkin or butternut squash...
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  • 1 cup sugar
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    +
  • 1 cup water
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  • 1/2 cup dry white wine
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    +
  • 1/2 cup golden raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup Olive Oil
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  • 1/3 cup white wine (or Regular)...
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  • 2 tbsp (to 3 Tablespoons) Sugar
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  • 1 tsp Celery Seed
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  • 1/2 tsp Dry mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup freshly squeezed orange ju...
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  • 1 whole star anise
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    +
  • 2 large egg yolks
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  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons freshly squeezed l...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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  • 1 tbsp white wine
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    +
  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 medium red beets and 5 golden...
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  • 2 teaspoons coriander seeds
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    +
  • 1 1/2 teaspoons yellow mustard s...
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  • 3/4 teaspoon dill seed
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    +
  • 1 teaspoon whole allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon white wine or champag...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 bone-in center-cut pastured po...
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  • 2 cups pickle juice
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    +
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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    +
  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup raw cashews
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    +
  • 1/4 cup nutritional yeast
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons white wine
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    +
  • 2 cloves garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound small white boiling pota...
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    +
  • 1 pound small red boiling potatoes
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    +
  • 2 tablespoons of white wine
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    +
  • 2 tablespoons of chicken (or veg...
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    +
  • 3 tablespoons of Champagne vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 16 baby artichokes
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    +
  • 1 lemon, cut in half
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    +
  • Olive oil
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 10 sun-dried tomatoes, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 slices of brown or wholemeal b...
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  • 8 slices of goats cheese, from a...
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    +
  • Frisée lettuce leaves, amounts t...
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    +
  • 1 apple, cored and cut into thin...
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    +
  • Handful of radishes, about 3 to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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    +
  • 1 shallot, chopped
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    +
  • 5 ounces chopped kale, ribs removed
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    +
  • 1/4 cup dry white wine (chicken...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons mustard seeds
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    +
  • 1/4 cup whole grain Dijon mustard
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    +
  • 1/4 cup dry white wine
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    +
  • 1/4 cup canola oil
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    +
  • 1/2 16-ounce loaf country white...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup dry white wine
    -
    +
  • 1/3 cup white-wine vinegar
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    +
  • 1 tsp. minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon coriander seeds
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    +
  • 2 curry leaves (fresh or dried)
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    +
  • 2 cm piece of cassia bark or cin...
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    +
  • 1/4 teaspoon whole cloves
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    +
  • 1/4 teaspoon black mustard seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
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    +
  • Coarse, kosher or sea salt
    -
    +
  • 3 tablespoons Champagne or white...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon minced or pressed g...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons white-wine or...
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    +
  • 2 teaspoons finely chopped shallot
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 1 pound Belgian endives (prefera...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups arugula
    -
    +
  • 3 tbsp diced spring onion
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    +
  • ½ cup strawberries
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    +
  • ½ cup goat feta crumbled
    -
    +
  • 2 tbsp chopped fresh tarragon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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