Heat Free Mustard White Miso Paste Recipes

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Mustard-miso Pickles

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Food & Wine
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Cook time: 4 mins

10 Ingredients
1 cup red wine vinegar
1 cup water
1/2 cup rice vinegar
1/2 cup sugar
1/2 cup Dijon mustard
2 Tbsps white miso paste
2 Tbsps prepared horseradish, drained
1 Tbsp whole black peppercorns
2 bay leaves
Assorted vegetables for pickling, suc...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Miso Mustard Vinaigrette

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Well Fed
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5 Ingredients
4 1/2 tbsp white miso
3 tbsp Rice Vinegar
3 tbsp Dijon mustard
4 tbsp Honey
1 x green onion, thinly sliced on an...

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Miso Braised Mackeral With Spicy Mustard Salad

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No Recipes
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Cook time: 4 hrs 22 mins

14 Ingredients
1/3 cup mirin
1/3 cup sake
1″ length of ginger julienned
1 shallot thinly sliced
1 clove of garlic smashed
1 cup water
1/4 cup red or white miso
2 lbs mackerel cut into large pieces
1/2 sweet onion sliced thin on a mand...
2 stalks celery sliced thin
1 Tbsp rice vinegar
1 tsp Japanese hot mustard (karashi)
1 tsp sugar
1/2 tsp kosher salt (halve if using r...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Tofu-peppercorn Ranch Dressing

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Bon Appetit
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14 Ingredients
3/4 cup Vegenaise
1/2 cup plain unsweetened soy yogurt
4 ozs soft (silken) tofu (about 1/2 cup)
1/4 cup unsweetened rice milk
3 Tbsps fresh lemon juice
1 Tbsp apple cider vinegar
1 1/2 tsps minced fresh dill
1 1/2 tsps white miso (fermented soyb...
3/4 tsp freshly ground black pepper
3/4 tsp ume plum vinegar (optional)
1/2 tsp minced fresh tarragon
1/2 tsp minced garlic
Pinch of mustard powder
Kosher salt
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Nutrition by Foodily 93% match
Calories per gram: 1.0
Total fat: Low
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Market Basket Salad With Lemon Miso Dressing

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Bijouxs
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9 Ingredients
1/2 cup organic white miso paste (not...
4 Tbsps freshly squeezed lemon juice
4 Tbsps walnut oil (or mild oil such...
4 Tbsps spring water
4 tsps Dijon mustard
4 tsps Agave syrup or honey
2 tsps light sesame seed oil
4 large grinds black pepper
pinch kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Fresh Basil Salad Dressing

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VegetarianTimes
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Cook time: 4 mins

11 Ingredients
1/4 cup rice vinegar
1 Tbs. honey
2 tsp. white miso
1/2 tsp. dry mustard
1/2 tsp. dried oregano
1/4 tsp. salt
1/4 cup safflower or other mild veget...
1/4 cup coarsely chopped onion
1 medium clove garlic, minced
1 1/2 cups fresh basil leaves
1/4 cup silken tofu
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Honey Miso Dijon Salmon

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Whole Foods Market
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6 Ingredients
1 Tbsp white miso
1 Tbsp stone ground mustard
2 Tbsps Dijon mustard
Juice of 1 lemon
1 (1-lb) salmon fillet
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Tempeh And Vegetable Salad

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Whole Foods Market
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19 Ingredients
1 clove garlic, finely chopped
1 red bell pepper, cored, seeded and...
1 ear corn, kernels removed
2 green onions, finely chopped
1 1/2 tsps sweet white miso
1 tsp ginger juice
2 cups sunflower sprouts, roughly cho...
1 Tbsp lemon juice
1 (8-oz) package tempeh, cut into cubes
1/4 cup pumpkin seeds
3 Tbsps plus 1/2 tsp tamari
3 Tbsps sesame oil
2 cups baby spinach
1/4 cup tahini
1 Tbsp brown rice syrup
2 tsps canola oil
1/2 tsp red pepper flakes (optional)
3 Tbsps balsamic vinegar
1/2 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Grilled Eggplant Salad With Garlic-miso Vinaigrette

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SF Gate
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Cook time: 2 hrs 41 mins

16 Ingredients
The vinaigrette:
2 Tbsps white miso
Juice of 1 lemon (about 2 Tbsps)
2 tsps soy sauce
1 tsp honey
2 tsps minced garlic
1 tsp grated ginger
2 tsps Dijon mustard
1/4 cup water
1/3 cup vegetable oil + more for grea...
Kosher salt and ground black pepper,...
The salad:
3 to 4 Chinese eggplants, stems removed
1 large or 2 small heads butter lettuce
1 cup toasted walnuts
2 green onions, thinly sliced on the...
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Pluot Ketchup

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Food52
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18 Ingredients
2 cups coarsely chopped yellow onions
2 Tbsps olive oil
2 bay leaves
2 cups of pluots or plums (or a combi...
½ cup ruby port (or a Cotes du Rhone...
3/4 cup brown sugar
1/2 tsp kosher salt
1 Tbsp Worcestershire sauce
1 Tbsp naturally fermented soy sauce
½ cup white wine vinegar
¼ tsp mace
¼ tsp ground coriander
1/8 tsp allspice
1 Tbsp of brown mustard (I use one wi...
Raw honey to taste, if necessary
Pinch of kosher salt
Freshly ground black pepper
white miso to taste (But please see n...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Asian Salmon Burgers With Miso Ketchup

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Whole Foods Market
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13 Ingredients
1 1/4 lbs salmon finely chopped
1 egg, beaten
2 Tbsps white miso
1 tsp cayenne pepper
2 Tbsps Dijon mustard
6 Tbsps toasted sesame seeds
2 Tbsps hoisin
2 Tbsps chopped tarragon
1 Tbsp minced garlic
Miso Ketchup
1/2 cup breadcrumbs
2 Tbsps shoyu
6 Tbsps mirin
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Nutrition by Foodily 92% match
Calories per gram: 3.1
Total fat: Med
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Ginger-crusted Onaga With Corn, Mushrooms, And Miso Sesame Vina...

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Food Network
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Cook time: 25 mins

47 Ingredients
1/4 cup sliced shiitake mushrooms
1/4 tsp dark sesame oil
1/2 cup ginger scallion oil
4 tsps slivered scallions
1/2 cup peanut oil
2 Tbsps chunky peanut butter
3/4 cup olive oil
1 Tbsp white vinegar
1 tsp minced garlic
Salt and pepper to taste
Up to 1/2 cup water
Ginger Crusted Onaga, recipe follows
1/2 cup rice wine vinegar
4 (7-oz) onaga fillets
2 tsps white sesame seeds, toasted
1/2 Tbsp chili pepper water
1 Tbsp freshly squeezed lemon juice
1/4 cup finely minced ginger
1/2 cup firmly packed spinach leaves
1/4 cup chicken stock
2 egg yolks
1/2 cup firmly packed fresh basil leaves
2 tsps dark sesame oil
1 Hawaiian red chile or serrano chile...
1/4 cup minced scallions, green part...
2 tsps Dijon mustard
Ginger Crusted Onaga
Basil Oil, recipe follows
Pinch salt
1/3 cup plus 1 1/4 cups cold water
1/2 clove garlic
Slivered Scallions, recipe follows
2 tsps black sesame seeds
2 tsps butter
1/4 cup basil oil
For the basil oil, In a saucepan of b...
1 cup vegetable oil
1/4 cup peanut oil
1/2 cup panko, (Japanese bread crumbs)
1/2 Tbsp minced garlic
2 red Hawaiian chiles or red serrano...
3 Tbsps sugar
1/4 cup enoki mushrooms
2 tsps minced ginger
1/2 cup corn kernals (from 1 ear of c...
Salt, to taste
3 Tbsps white miso
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Mushroom-miso-mustard Gravy

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Washington Post
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Cook time: 51 mins

13 Ingredients
1 tsp unsalted butter
1 tsp olive oil
1/4 medium onion, finely chopped
2 cups sliced mushroom caps (about 1/...
3 1/4 cups nonfat vegetable broth
3/4 cup dry white wine
2 medium cloves garlic, cut into quar...
1/4 cup flour
1 Tbsp golden miso (sweet white miso)
1 Tbsp dark miso (traditional red miso)
3 Tbsps nutritional yeast (see TIP)
1 tsp Dijon-style mustard
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Mushroom-miso-mustard Gravy

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Epicurious
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Cook time: 53 mins

14 Ingredients
1 tsp of butter or Better (see tips,...
1 tsp olive oil
Cooking spray
1/4 medium onion, finely chopped
2 cups sliced mushroom caps (about 1/...
3 1/4 cups vegetable stock (see tips,...
3/4 cup dry white wine
2 cloves garlic, peeled and quartered
1/4 cup unbleached all-purpose flour
1 Tbsp golden miso (sweet white miso)
1 Tbsp dark miso (traditional red miso)
3 Tbsps nutritional yeast (see tips,...
1 tsp Dijon mustard
Salt and freshly ground black pepper,...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Halibut With Pork-and-peanut Ragù And Cilantro Sauce

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Food & Wine
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Cook time: 19 mins

16 Ingredients
2 cups lightly packed cilantro leaves
1/3 cup extra-virgin olive oil
2 Tbsps white balsamic vinegar
2 tsps Dijon mustard
3/4 tsp honey
Kosher salt and freshly ground pepper
1/4 cup salted roasted peanuts
3 Tbsps peanut oil
1 medium shallot, minced
1 garlic clove, minced
1/2 lb ground pork
1 1/2 Tbsps sugar
1 Tbsp white miso paste
1 tsp tamarind concentrate
1 1/2 tsps fresh lime juice
Four 6-oz skinless halibut fillets
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Caesar Dressing Vegetarian

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Food.com
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Cook time: 30 mins

11 Ingredients
1/4 tsp vegetarian worcestershire sauce
1 Tbsp white miso
1/4 cup lemon juice
1 Tbsp parmesan cheese
2 tsps Dijon mustard
1/4 tsp black pepper
1 tsp onion powder
1/3 cup water
1/2 cup lowfat silken tofu
1 1/2 tsps garlic powder
1/2 tsp chopped fresh garlic
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Creamy Herb Miso Dressing

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My Recipes
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8 Ingredients
1/2 cup(s) milk, buttermilk or soymilk
1/4 cup(s) white miso
1/4 cup(s) cider or rice vinegar
1/4 can(s) chopped onions
1 tsp(s) honey
1 tsp(s) Dijon mustard
1 tsp(s) ground ginger or 1 Tbsp fres...
2 Tbsp(s) chopped fresh parsley or ci...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Tofu Loaf

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Oprah
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Cook time: 1 hr 5 mins

21 Ingredients
2 Tbsp. extra-virgin olive oil
1 onion , diced
Pinch sea salt
3 cloves garlic , minced
2 medium-size carrots , finely diced...
1 red bell pepper , finely diced
2 stalks celery , finely diced
6 pieces oil-marinated sun-dried tomato
3 sage leaves
1 tsp. fresh thyme leaves
Grated zest of 1 lemon
1 1/2 lbs firm tofu
1/2 cup bread crumbs
1/2 cup ground cashews or almonds
1/4 cup minced flat-leaf parsley
1 tsp. vegan Worcester sauce
1 Tbsp. white miso
1 Tbsp. tamari (soy sauce)
1 tsp. Dijon mustard
1 Tbsp. lemon juice
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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