• 13 Ingredients
  • 1/4 cup prepared yellow mustard
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  • 1/2 cup mayonnaise
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  • 4 slices cooked bacon, diced
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  • 1 jalapeño, seeds and stem remov...
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  • 1 clove garlic, finely minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound medium beefsteak-type to...
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  • 2 serrano chiles, thinly sliced
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup distilled white vinegar
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  • 2 1/2 tablespoons packed light o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg, lightly beaten
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • FOR THE salsa VERDE:
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  • 1/2 cup minced fresh tarragon
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  • 1/2 cup minced fresh chives
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  • 1/3 cup minced fresh flat-leaf (...
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  • 1 hard-boiled egg, peeled and ch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup low-fat buttermilk
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  • 1/2 cup bottled medium salsa
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons coarse-grained Dijon...
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  • 4 tablespoons extra virgin olive...
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  • 2 tablespoons fresh lemon juice,...
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  • 1 (1-pound) frozen salmon fillet...
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  • 4 ounces sourdough bread (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
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  • Salt and freshly ground black pe...
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  • ¼ Cup extra virgin olive oil
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  • ¼ Cup freshly squeezed lime juice
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  • 1 bunch cilantro leaves, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • tsp caster sugar
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  • 90 g plain flour
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  • Small knob of ginger
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  • Freshly grated nutmeg
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  • 250 g cooked potato riced or tho...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup baby carrots, cooked and c...
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  • 1/2 cup canned yellow sweet corn...
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  • 1/2 cup chopped onion
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/2 cup black olives, sliced or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons capers (drained)
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  • 1/2 cup loosely packed flat-leaf...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup olive oil
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    +
  • 1 large clove garlic (peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup low-fat buttermilk
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  • 1/2 cup bottled chunky mild salsa
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  • 3 tablespoons light mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup green salsa
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  • 1 tablespoon white vinegar
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon honey
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  • 1/2 teaspoon chopped dried or fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 taco shells
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  • 5 1/2 tablespoons cooking oil
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  • 2 cups drained and rinsed kidney...
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  • 1/3 cup tomato salsa
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean ground turkey
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  • 5 x fresh basil leaves, finely c...
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  • 1 tbsp Agave nectar
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  • 1/2 cup Fresh Spinach
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup salsa (use your favorite)
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  • 1/4 cup fat-free sour cream
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  • 1 tablespoon dijon mustard
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  • salt-free seasoning (optional)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lbs. lean ground turkey
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  • 5 fresh basil leaves, finely cho...
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  • 1 Tbsp. agave nectar
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  • 1/2 cup fresh spinach
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  • 1 tsp. lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup green salsa
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    +
  • 1 tablespoon white vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon chopped dried or fr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup salsa (use your favorite)
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    +
  • 1/4 cup fat-free sour cream
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  • 1 tablespoon dijon mustard
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  • salt-free seasoning (optional)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe avocados , seeded, peeled...
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  • 1 lime, juice of
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1 small red onion , sliced thin
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    +
  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup cherry tomatoes , halved
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  • 3 tablespoons light mayonnaise
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large whole wheat tortillas
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  • 4 tsp mustard
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    +
  • 8 slices turkey
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  • 4 slices marble cheese , cut in...
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  • 1 cup shredded lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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