• 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of Manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot, finely chopped
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  • 2 tablespoons Sherry vinegar
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  • 2 teaspoons poppy seeds
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon finely grated orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 chicken sausage links
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  • 2 teaspoons cooking oil
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  • 1/2 cup liquid: beer, water or a...
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  • 2 tablespoons lowfat or nonfat p...
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  • 1 tablespoon grainy Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz fresh baby spinach
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  • 1 small red onion, peeled, havle...
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  • 6 medium or large hard boiled eg...
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  • 1½ cups fresh mushrooms, thinly...
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  • 6 slices bacon, cut in ¼-inch st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Spinach leaves
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  • Spring mix
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  • Strawberries, thinly sliced
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  • Feta cheese
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  • 1/4 cup diced red onion (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oz baby spinach, washed and dried
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  • 5 oranges (I used a mix of cara...
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  • 1 avocado, sliced
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  • 1/4 cup pomegranate seeds
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons fresh orange juice
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  • 2 tablespoons fresh grapefruit j...
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon low-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup brown rice flour
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  • 1/2 cup quinoa flour
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  • 1/2 cup millet flour
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  • Pinch of salt
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  • 1 x egg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup sugar
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  • 1/3 cup cider vinegar
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  • 4 1/2 teaspoons finely chopped o...
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  • 3 teaspoons ground mustard (whic...
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  • 1 teaspoon poppy seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons cider vinegar
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  • 1/2 small green cabbage, very th...
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  • 8 brussels sprouts (about 6 ounc...
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  • 1/2 small red onion, halved leng...
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  • 1/3 cup fresh orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 9 oz. AP flour
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  • 1 1/2 oz. bread flour
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  • 1/4 teaspoon baking powder
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  • 3/4 teaspoon kosher salt
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  • 1/2 cup warm water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces rotini or gemelli pasta
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  • 2 peaches or apples, peeled, diced
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  • 12 ounces canned salmon, drained...
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  • 1 cup grape tomatoes, if large c...
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  • 1 cup purple grapes, cut in half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Goat cheese/Chèvre log, sliced i...
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  • seasoned Italian bread crumbs
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  • 1 egg, beaten with 1 tablespoon...
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  • olive oil, for pan-frying
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  • the zest and juice of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 500 g free-range pork mince/grou...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • 100 g macadamia nuts
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  • 150 g dried apricots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-ounce) container plain fat-...
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  • 1 ripe banana, mashed
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  • 1/4 cup sugar
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt and black pepper
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Vidalia or other sweet onion
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  • 3/4 cup sugar
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon dry mustard
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 31 Ingredients
  • Coating
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  • 2 tablespoons poppy seeds
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  • 2 tablespoons sesame seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon Maldon salt or flaky...
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow onion, diced
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  • 4 cloves garlic
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  • olive oil
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  • 6 cups green cabbage, thinly sli...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 130 g salad greens
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  • 1 cup sliced strawberries
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  • 1/2 cup sliced almonds
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  • 3 tbsp sugar
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    +
  • Strawberry poppy seed Dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 raspberries
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  • 2 oz balsamic vinegar
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    +
  • 2 oz avocado oil
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    +
  • 1 teaspoon whole grain Dijon mus...
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    +
  • 1/2 teaspoon poppy seeds (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 500 g goat yogurt
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  • Salt
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    +
  • A handful of pitted black olives...
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    +
  • 100 g new potatoes
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    +
  • 4 tbsp grape nuts
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head of cabbage, shredded
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    +
  • 2 medium carrots, shredded
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    +
  • 1/2 sweet onion, slivered
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    +
  • 2 teaspoons poppy seeds
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    +
  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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