LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch Tuscan kale
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  • about 1 cup pomegranate seeds
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  • 1 tablespoon apple cider vinegar
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  • 2 teaspoons honey
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  • 2 teaspoons mustard (any kind, I...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound snow peas, trimmed and b...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons Asian sesame oil
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 6 large hard-boiled eggs, peeled...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons fresh chives, chopped
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  • 1 scallion, thinly sliced
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 3/4 pound green beans, trimmed
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  • 3/4 pound yellow wax beans, trimmed
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  • 1 1/2 cups frozen baby lima bean...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 2 small red onions, thinly slice...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3/4 cups extra virgin olive oil
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  • 4 teaspoons balsamic vinegar (re...
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  • 2 tablespoons golden balsamic vi...
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  • 1 teaspoon Dijon mustard
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 2 teaspoon mustard
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  • 4 chives
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons fresh thyme leaves
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  • 16 garlic cloves, peeled, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 2 Ingredients
  • 4 cups mixed greens (arugula, da...
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  • 4 tablespoons Raw Yellow Pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon minced shallot
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  • 1 teaspoon sugar
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  • 3/4 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups pimiento-stuffed gree...
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  • 2 garlic cloves, minced
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  • 1 cup chopped fresh cilantro
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon whole-grain Dijon mus...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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  • 2 teaspoons Dusseldorf or Dijon...
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  • 1 tablespoon whole grain mustard
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  • 1/2 cup peeled and blanched whol...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons mayonnaise – or –...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon Worcestershire sauc...
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds (1365g) crisp cucumbers...
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  • 1/2 medium onion, thinly sliced
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  • 1/4 cup (60g) kosher or sea salt
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  • 2 cups (480ml) white vinegar
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  • 1/2 cup (120ml) water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • about 1 head of lettuce, washed,...
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  • about 1/2 cup pomegranate seeds...
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  • 3/4 tsp soy sauce
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  • 1 1/2 tbsp red wine vinegar
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  • 1/2 shallot, minced and peeled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 6 organic eggs
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  • 1 celery rib chopped into small...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon yellow mustard
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  • 3/4 cups mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 egg yolks
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves
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  • 1/4 cup pickled ginger
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  • 1/4 cup red miso paste
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon hazelnuts, pistachi...
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  • 3—4 cups frisee, torn into bite-...
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  • 1/2 cup mustard-Roasted Potatoes
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  • 1/2 apple, cored, thinly sliced
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  • 2 tablespoons Whole Grain Mustar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cloves garlic, peeled and grat...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon kosher or sea salt
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup (60ml) olive or grape se...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 teaspoons Dijon mustard
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  • 2 tablespoons lemon juice
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 tablespoons chopped shallots (...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 carrots, grated
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  • 1/2 head of red cabbage, finely...
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  • 3 spring onions, finely chopped
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  • 3 tablespoon of mayonaisse
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  • 1 tablespoon of wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all