• 9 Ingredients
  • 2 bunches (about 1 pound total)...
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  • 1/2 cup roasted and salted sunfl...
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  • 1 Fuji apple, cored and sliced thin
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  • heaping 1/4 cup arugula leaves (...
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  • 3 tablespoons whole grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
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  • 1 tablespoon kosher salt
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  • 2 tablespoons coarse-grain mustard
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  • 1 small bunch fresh tarragon, ro...
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  • 1/4 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons whole-grain mustard
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  • Coarse salt and ground black pepper
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  • 1 bulb fennel, cored and thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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    +
  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound small red potatoes (or o...
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  • 1 seedless cucumber, thinly sli...
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  • 1/3 cup thinly sliced red onion
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  • 1/3 cup mayonnaise
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  • 1 tablespoon hot & sweet mustard...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 seedless English cucumber , wa...
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  • 3 smooth ordinary slicing cucumb...
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  • Fine table salt
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    +
  • 2 teaspoons black mustard seeds
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  • 4 large shallots, peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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    +
  • 1 tablespoon plus 1 teaspoon pur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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    +
  • 1/4 teaspoon ground white pepper
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  • Pinch salt
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    +
  • 1 teaspoon any mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato, cut into 3/4” cubes
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  • 2 cups cantaloupe, cut into 3/4”...
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  • 1 tbl mustard seed oil
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  • 1/4 tsp salt
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    +
  • Juice of 1/2 a lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
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  • 3/4 pound green beans, trimmed a...
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  • 2 1/4 teaspoons grainy mustard
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  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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    +
  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp Lime Juice
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    +
  • 1 tbsp wine vinegar
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    +
  • 1 tbsp Honey
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    +
  • 1/2 small Jalapeno
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    +
  • 1/2 tsp Sea Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb red new potatoes, cubed
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    +
  • 2 celery stalks, diced
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    +
  • 2 x green onions, sliced
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    +
  • 1/4 cup Apple Cider Vinegar
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    +
  • 1/4 cup bread and butter jalapen...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch Tuscan kale
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    +
  • about 1 cup pomegranate seeds
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 2 teaspoons honey
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    +
  • 2 teaspoons mustard (any kind, I...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon coarse-ground mustard
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    +
  • 2 green onions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup rice wine vinegar
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    +
  • 1/4 cup light sesame oil
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    +
  • 1 tablespoon plus 1 teaspoon Eng...
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    +
  • 2 teaspoons soy sauce
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    +
  • Salt & freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound snow peas, trimmed and b...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons Asian sesame oil
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1/4 tsp. sea salt and fresh grou...
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    +
  • 3 Tbsp. fresh dill and/or mint
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    +
  • 1 Tbsp. apple cider vinegar
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    +
  • 1 teaspoon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cucumbers, sliced 1/4-in...
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    +
  • 1 large sweet onion, thinly sliced
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    +
  • 1/4 cup Kosher salt [Updated: Wh...
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    +
  • 1/2 cup Sugar
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    +
  • 1/2 cup distilled white vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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    +
  • 1/4 cup dried currants / dried figs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • 8 ounces bacon, cut into 1" pieces
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small red onion, thinly sliced
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    +
  • Juice of 1 lemon
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon whole grain mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all