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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 cup chopped pecans
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 6 cloves garlic (crushed)
  • 2 bunches mustard greens (trimmed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 6 Ingredients
  • 2 medium heads garlic
  • 1 1/4 ozs almonds, toasted and roughl...
  • 3 Tbsps extra-virgin olive oil
  • 1 oz Pecorino-Romano cheese, grated (...
  • 1/2 large bunch mustard greens, stems...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 lb pumpkin or butternut squash, hal...
  • 1 cup sugar
  • 1 cup water
  • 1/2 cup dry white wine
  • 1/2 cup golden raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/2 cup mascarpone
  • 1/4 cup chopped fresh basil
  • 3 Tbsp. Dijon mustard
  • salt and pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 bone-in chicken breast halves
  • Olive oil
  • Coarse salt and fresh ground pepper
  • 5 cups small brocolli florets
  • 1 1/2 cups mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 x Bosc pear
  • 1/4 cup gorgonzola cheese
  • 1/4 cup pecan pieces
  • 4 cup spinach or romaine, chopped
  • 1/2 cup diced onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Cabbage, either green or purple or both
  • Carrot
  • Green onion
  • Mayonnaise
  • Yellow mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 medium heads green cabbage (about 4...
  • 1 large white onion, shredded
  • 1 green bell pepper, seeded, deveined...
  • 1 large carrot, peeled and shredded
  • 1 large rib celery, shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsps white Balsamic vinegar
  • 1 Tbsp grain mustard
  • 1 small shallot, finely minced
  • Pinch of sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 cartons of sprouts (enough to fill...
  • 4 Tbsps oil
  • 3 tsps dijon mustard
  • 1/4 cup white wine vinegar
  • 1/3 cup sunflower seeds and/or sesame...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 rashers (220g) bacon, rind removed
  • 250 g cherry tomatoes, halved
  • 400 g cans white (cannellini) beans,...
  • ¼ cup chopped flat-leaf parsley leaves
  • 80 g baby rocket (arugula) leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 tsp good quality mustard
  • 3 tsp minced shallot
  • 1/2 tsp honey
  • 2 tbsp white balsamic vinegar
  • 2/3 cup Olive Oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • Half of 1 (16-oz) package cabbage-and...
  • 1 Tbsp brown sugar
  • 2 Tbsps cider vinegar
  • 1 Tbsp stone-ground mustard
  • 1/8 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp unsalted butter
  • 1 1/2 lbs Belgian endive (about 6 heads)
  • 3 cups homemade or low-sodium canned...
  • 1 1/2 Tbsps grainy mustard
  • 2 Tbsps red-wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup red wine vinegar
  • 1 cup water
  • 1/2 cup rice vinegar
  • 1/2 cup sugar
  • 1/2 cup Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tbsp Lime Juice
  • 1 tbsp wine vinegar
  • 1 tbsp Honey
  • 1/2 small Jalapeno
  • 1/2 tsp Sea Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • about 1 lb green beans, haricot verts
  • 1/4 cup Olive oil or Grape seed oil
  • 1 tbsp whole grain mustard
  • 1 tsp Honey
  • 1 tbsp Balsamic Vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup pecans, coarsely chopped
  • 2 containers (10 ozs each) Brussels s...
  • 1/2 Tbsp butter
  • 2 tsps olive oil
  • 1 Tbsp yellow mustard seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 heads romaine lettuce, chopped small
  • 4 hard boiled eggs, chopped
  • 7 slices bacon, crumbled
  • 1 red pepper, diced
  • 3 green onions, choppped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 tbsp mustard-style BBQ sauce
  • 1 tsp Country Bob’s Spicy Sauce
  • 1 tsp Gulden’s Zesty mustard
  • 4 cups of shredded green cabbage
  • a pinch of salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 egg yolks
  • 4 Tbs. sugar
  • 1 Tbs. dry mustard
  • 2 to 3 drops Tabasco sauce
  • 4 Tbs. (1/2 stick) unsalted butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 Tbsps coconut oil
  • 1 shallot, chopped
  • 5 ozs chopped kale, ribs removed
  • 1/4 cup dry white wine (chicken or ve...
  • 4 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 tsps Dijon mustard
  • 2 Tbsps lemon juice
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 2 Tbsps chopped shallots (or scallions)
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 rhubarb stalks cleaned and cut into...
  • 1 1/2 Tbsps yellow mustard seeds
  • 2 tsps black peppercorns
  • 1 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 lb)
  • 1 tsp kosher salt, plus more to taste
  • 1 carrot, shredded
  • 1/4 cup chopped cilantro
  • 1 jalapeño, seeds and stem removed, d...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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