LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • Freshly ground pepper to taste
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  • 12 ears yellow corn, shucked
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  • 14 links Louisiana hot sausages,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • Polenta Sticks
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  • 2 slices (each 1 inch thick) lef...
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  • Corn oil
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  • Salad
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  • 1/2 pound baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 whole shallots (from master Re...
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  • 1 onion quarter (from master Rec...
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  • 1 tablespoon sweet pickle relish
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  • 1 tablespoon sweet pickle relish...
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  • 2 teaspoons juices and lemon mar...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons + 1 teaspoon red w...
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  • 2 teaspoons sugar
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  • Salt to taste
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  • 1 small onion cut into very thin...
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  • 3 1/2 tablespoons corn oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon + 1 teaspoon Dijon...
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  • 1/2 teaspoon salt
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  • Freshly ground pepper to taste
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  • 6 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon grated onion
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  • Freshly ground pepper to taste
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  • 2 to 3 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon + 1 teaspoon Dijon...
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  • 1/2 teaspoon salt
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  • Freshly ground pepper to taste
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  • 6 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salad
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  • 1 head romaine lettuce, washed a...
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  • 1 red bell pepper, deribbed and...
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  • 1 1/2 cups grilled corn kernels...
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  • 3 to 4 wedges grilled red onions...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 4 Roma tomatoes, cored and halved
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  • 1 1/2 teaspoons salt + salt to t...
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  • Freshly ground pepper to taste
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  • 1 large shallot, thinly sliced,...
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  • 5 1/2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons white onions or ye...
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  • 5 tablespoons olive oil
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  • 2 tablespoons Dijon mustard
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  • 2 dashes Tabasco sauce
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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