• 7 Ingredients
  • 3/4 cup pecans
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  • kosher salt and black pepper
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  • 2 pounds green beans, trimmed
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces, weight Salad Greens (...
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  • 2 whole Apples, Cored And Sliced...
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  • 1/2 cup Pecan Halves
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  • 1/4 cup Dried Cherries
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  • 6 ounces, weight Blue Cheese, Cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon maple syrup
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup balsamic vinegar
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  • 3 T. Mrs. Butterworth’s Sugar Fr...
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  • 2 T. Dijon mustard
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  • 1 T. minced garlic
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  • 1/2 t. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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  • Fine grain sea salt
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  • 4 heaping cups arugula (or mixed...
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  • 2/3 cup pomegranate arils (or a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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    +
  • some Kosher salt and fresh groun...
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    +
  • 4-5 beets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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    +
  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Kirby or pickling cucumbers...
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  • 1 medium-large sweet onion, halv...
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  • 2 cup cider vinegar
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  • 1 cup maple syrup or sugar
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  • 2 tbsp pickling spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large green mango cut into rou...
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  • 1/2 onion cut into rough chunks
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  • 1/4 C fresh parsley stems removed
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  • 1/3 C maple syrup
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  • 1 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farro
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  • 1/2 medium head of cauliflower
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    +
  • 2 tablespoons olive oil
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  • 3 tablespoons minced flat leaf p...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 1 large red onion, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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  • 1 sugar pumpkin (3 1/2 to 4 poun...
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  • 5 tablespoons olive oil
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  • 6 garlic cloves, unpeeled
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Large bunch curly kale, stems...
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  • 1 Small kabocha squash (Japanese...
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  • 4 tablespoons Olive oil, divided...
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    +
  • 3/4 cups Pomegranate seeds
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  • 1/2 cup Skinned hazelnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
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    +
  • Olive oil
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    +
  • Coarse salt
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    +
  • 1/3 cup Israeli couscous
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  • 2 tablespoons minced red onion o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup large pecan halves
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    +
  • 1/4 cup pure maple syrup
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    +
  • 1/2 teaspoon plus 1 tablespoon c...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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    +
  • 1/2 green apple, chopped (for le...
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    +
  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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    +
  • salt + pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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    +
  • ½ tablespoon olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • 1 ounce blue cheese
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    +
  • ½ cup cooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups of French bread cubes
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    +
  • 3 Tb. melted butter
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    +
  • ¼ cup sugar
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    +
  • 1 tsp. cinnamon
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    +
  • Pinch of salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 cup large pecan halves
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • 1/2 teaspoon plus 1 tablespoon c...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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    +
  • 3 Tb. cup vegetable oil
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    +
  • 1 tsp. garlic powder
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup spicy whole grain mustar...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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