• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 dried juniper berries
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  • 25 g sea salt
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  • 50 g soft dark brown sugar
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  • 1 clove garlic, peeled
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 long leeks (about 2 to 2 1/2 p...
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  • 1/4 cup olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 small shallot, minced
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  • 1 tsp. Dijon mustard
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    +
  • 2 tbsp. Balsamic vinegar
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  • 4 tbsp. olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 4 ounces green beans, trimmed an...
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 100 g mixed wild mushrooms
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  • 1 tsp caster sugar
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  • Salt and freshly cracked black p...
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  • 25 ml walnut oil
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  • 75 ml extra virgin olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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  • 2 clove garlic, finely chopped
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    +
  • 6 cup day-old bread, crust remov...
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    +
  • 6 Tbsp finely grated Parmesan, p...
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    +
  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (200 g) thick-cut smoked...
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  • 1 tablespoon sherry vinegar or r...
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  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon sea salt or Kosher...
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    +
  • 3 tablespoons neutral-tasting ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large leeks, cut into 2-by-1/2...
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  • 1 small shallot, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons mustard seeds
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  • 1/4 cup whole grain Dijon mustard
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  • 1/4 cup dry white wine
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  • 1/4 cup canola oil
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  • 1/2 16-ounce loaf country white...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon sherry-wine vinegar
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    +
  • Fine sea salt
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    +
  • 2 teaspoons Dijon mustard
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  • 1 tablespoon capers in vinegar,...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 or 4 leeks, split, trimmed and...
  • Dark Sesame Oil
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    +
  • 1/4 cup olive oil
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 medium leeks, trimmed of tough...
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  • Kosher salt, to taste
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    +
  • 5 tbsp. red wine vinegar
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    +
  • 2 tsp. Dijon mustard
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    +
  • Freshly ground white pepper, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sprig fresh thyme
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  • Juice of 1/2 lemon
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    +
  • Coarse salt
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  • 6 medium leeks, white and pale-g...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 red russet potatoes
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  • 6 cloves of garlic, peeled
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  • 1 medium sized bulb of fennel,...
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  • 1 fuji apple
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    +
  • 1 leek, white part only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 8 medium leeks (3 1/2 pounds)
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  • 2 teaspoons salt
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  • 2 oz thinly sliced pancetta, chi...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large carrot, peeled
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  • 1 small bulb of fennel
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  • A 5 inch chunk of leek
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  • Half a red cabbage
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    +
  • 3 tbsp natural yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds fish, halibut steak...
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  • 2 tablespoon vinegar, white bals...
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    +
  • 2 tablespoon mustard, coarse-grain
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    +
  • 1 tablespoon water
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    +
  • 4 teaspoon oil, olive
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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    +
  • olive oil
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    +
  • 1 leek
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    +
  • 150 ml vegetable oil
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    +
  • 100 g rocket washed and spun dry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 leeks
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    +
  • Salt
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  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup barley
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  • 1 cup water
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    +
  • ½ cup dried mushrooms, such as t...
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  • 1 tbs butter or olive oil
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    +
  • 1 leek, finely sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil (...
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    +
  • 4 small 1- to 1-1/2-inch-thick s...
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    +
  • Salt and pepper
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    +
  • 8 slices bacon
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    +
  • 4 leeks, white and light green p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium leeks, white and tender...
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  • 1 pound fingerling or baby Yukon...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 25 g hay
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  • 300 ml cold water
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    +
  • 800 g Jerusalem artichokes, with...
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  • 150 ml double cream
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    +
  • 1/2 clove of garlic
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all