• 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
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  • 1 head cauliflower, chopped into...
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  • 16 c water
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  • 1 T kosher salt
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  • 1 c Egg Beaters, cooked on low...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg whites
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  • 1 Whole egg (or 2 additional egg...
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  • 2 tbs Plain low fat Greek yogurt
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  • 1 tbs Light mayonaise (or addit...
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  • 1/2 tsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 pinch nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
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  • ½ cup powdered sugar
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  • 3 cups pecans
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  • ½ teaspoon cayenne pepper, to t...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups raw mixed nuts (pistachio...
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  • 1 large egg white
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  • 2 tablespoons honey
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  • 1 tablespoon stone ground mustard
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  • 2 teaspoons ground mustard powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kale – 1 bunch
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  • Balsamic vinegar – 3 tbs.
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  • Dijon mustard – 1 tbs.
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  • Maple syrup – 1 tbs.
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  • Olive oil – 6 tbs.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 egg whites
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  • 3/4 cups kosher salt
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    +
  • 2.5 pounds small yellow potatoes
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  • 1/2 cup mayonnaise
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  • 1 shallot, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup white vinegar
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  • 1 teaspoon salt
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  • 4 egg whites
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  • 4 slices turkey bacon, cut into...
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  • 2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh lobster meat, pick...
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  • 1 egg white
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  • 2 slices fresh white bread
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  • 1/4 cup mayonnaise
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    +
  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole beef tenderloin (about 6...
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  • 5 cups all-purpose flour
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  • 3 cups kosher salt
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  • 1 tablespoon fresh ground black...
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  • 5 egg whites
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg white, beaten
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons Dijon mustard
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    +
  • 1 cup coarse dry breadcrumbs, pr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp chopped chives
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  • 600.0ml full-fat milk , warmed
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  • handful mixed baby salad leaves,...
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  • 2 tbsp grated Parmesan
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  • 4 large eggs , separated, plus 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped hazelnuts
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  • 1 1/2 tablespoons light brown sugar
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    +
  • 1 1/2 teaspoons egg white
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    +
  • 1/8 teaspoon salt
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 100-calorie flat sandwich bun
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    +
  • 4 oz raw extra-lean ground beef
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    +
  • 1 tbsp liquid egg whites (about...
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    +
  • Dash each salt and black pepper
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    +
  • Dash garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves, peeled, halved
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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    +
  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 300 ml of chicken stock
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  • 335 g of peas
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    +
  • 150 g of unsalted butter
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    +
  • 50 ml of double cream
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  • 20 g of caster sugar
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds ground beef, extra...
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    +
  • 1/2 cup dry breadcrumbs
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    +
  • 1/2 cup chopped onion
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    +
  • 1/3 cup barbecue sauce, divided
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    +
  • 1 tablespoon prepared mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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