LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
    -
    +
  • 1 Package Lightelife Organic Smo...
    -
    +
  • 2 Tbs Peanut Oil, divided
    -
    +
  • 1 to 1 1/2 Cups baby spinach, Pa...
    -
    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup baby spinach
    -
    +
  • 3 cup Butter Lettuce
    -
    +
  • 2 lbs. Butternut Squash, peeled...
    -
    +
  • ½ Cup Toasted Pistachios
    -
    +
  • 1 cup Pomegranate Seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
    -
    +
  • 5 to 6 strawberries (to yield ¾...
    -
    +
  • 1½ ounces chilled goat cheese, c...
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • ¼ cup quinoa, rinsed under runni...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
    -
    +
  • 1/2 cup best-quality olive oil
    -
    +
  • 2 tablespoons chopped fresh thym...
    -
    +
  • 4 tablespoons white balsamic vin...
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups Champagne vinegar or whit...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 2 tablespoons coriander seeds
    -
    +
  • 2 tablespoons mustard seeds
    -
    +
  • 1 medium shallot, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 whole Eggs
    -
    +
  • 7 slice Thick Cut, Peppered Baco...
    -
    +
  • 1 whole Red Onion, Small
    -
    +
  • 1 package Mushrooms, White Button
    -
    +
  • 8 ounces weight baby spinach, Wa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 4 large shallots, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon whole-grain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x eggs
    -
    +
  • 4 slices bacon , cut into 1 inch...
    -
    +
  • 1 cup red onion , sliced
    -
    +
  • 4 ounces mushrooms , sliced
    -
    +
  • 3 tbs red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • 1/2 to 1 whole jalapeno, deseed...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces pecans, whole
    -
    +
  • 1 Tbsp melted butter
    -
    +
  • 1 Tbsp sugar
    -
    +
  • 2 Tbsp honey mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches baby turnips with gree...
    -
    +
  • 1/4 teaspoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 teaspoons sherry vinegar
    -
    +
  • 2 teaspoons grainy mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp honey
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 1/2 tbsp olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces baby spinach
    -
    +
  • 2 large white mushrooms, thinly...
    -
    +
  • 1/4 small or medium red onion, v...
  • 1 large egg, hard-boiled (see ab...
    -
    +
  • 4 pieces thick-sliced bacon (abo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 5 ounces arugula, roughly chopped
    -
    +
  • 10 small red beets
    -
    +
  • 4 ounces goat cheese, crumbled
    -
    +
  • 1/2 cup sherry vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup French green lentils (idea...
    -
    +
  • 1 bay leaf
    -
    +
  • a few springs of fresh thyme or...
    -
    +
  • 1 tablespoon red wine or sherry...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 ounces green beans, trimmed
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound radishes, cleaned and ha...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1/2 a 12-inch whole grain baguet...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound baby spinach (about 5...
    -
    +
  • 1/4 cup shaved Pecorino Romano
    -
    +
  • 1/4 cup toasted pecans
    -
    +
  • 1/8 cup pickled red onions
    -
    +
  • 4 tablespoons (2 ounces) unsalte...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
    -
    +
  • 1/2 celery stalk, thinly sliced
    -
    +
  • 1/2 carrot, peeled and julienned
    -
    +
  • 1 tablespoon part-skim ricotta c...
    -
    +
  • 2 teaspoons light mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large beets, trimmed and washed
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 Tbs. balsamic vinegar
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oz baby spinach, washed and dried
    -
    +
  • 5 oranges (I used a mix of cara...
    -
    +
  • 1 avocado, sliced
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
    -
    +
  • 2-3 x Shallots, sliced
    -
    +
  • 1/2 cup Bread & Butter Pickles,...
    -
    +
  • 1 tbsp Aioli or Mayonnaise
    -
    +
  • 1 tsp Soy Sauce
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 quarts baby spinach leaves (18...
    -
    +
  • 1 jar (6 oz.; 1 1/4 cups) plain...
    -
    +
  • 4 ounces fresh chèvre (goat cheese)
    -
    +
  • 1/3 cup mild olive oil
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 granny smith apples, cut into...
    -
    +
  • 2 ounces baby spinach
    -
    +
  • 2 large heads of Belgian endive,...
    -
    +
  • 1 1/2 cups coarsely chopped waln...
    -
    +
  • 1/2 pound blue cheese, crumbled...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all