• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 large hard boiled egg, peeled...
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  • 1 2/3 cups chopped asparagus
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  • 2 slices cooked and crumbled cen...
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  • 1/2 tsp Dijon mustard
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  • 1 teaspoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 large hard-boiled eggs
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  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 4 hard boiled eggs, peeled
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  • 4 tsp Hellman light mayonnaise
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  • 1/2 tsp dijon mustard
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  • 2 tbsp chopped green scallions o...
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  • salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 cups (22 oz) baby red or yukon...
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  • 2 tbsp minced celery
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  • 1/4 cup red onion, finely diced
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  • 1 gala apples, peeled and diced...
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  • 2 tbsp chives, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 16 oz uncooked elbows
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  • 4 cups grape tomatoes, cut in half
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  • 2 cups (1 small) zucchini, slice...
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  • 1/2 cup red onion, finely chopped
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  • 7 tbsp light mayonnaise (Hellman's)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups baby red potatoes, cut in...
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  • 1/2 cup green bell pepper, finel...
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  • 1/4 cup red onion, finely diced
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  • 3 scallions, diced
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  • 1 tsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium red ripe tomato
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  • 1 clove crushed garlic
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  • 1 tbsp red wine vinegar
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  • 3 tbsp extra virgin olive oil
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  • 1 tsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 tsp Dijon mustard
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  • 1 1/2 tbsp red wine vinegar
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp fresh chopped parsley
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  • kosher salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp red wine vinegar
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  • 1 tsp Dijon mustard
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  • 1/4 tsp salt
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  • fresh ground pepper
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  • 3 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups dry low carb elbow macaro...
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  • 2 tbsp light mayonnaise
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  • 2 tomatoes, diced
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  • 1/2 cup chopped bell pepper
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  • 10 small black olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all