• 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp. lime juice
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  • 1 tsp. finely grated lime zest
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  • 1 Tbsp. white miso
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  • 1 tsp. mirin
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  • 1 tsp. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup golden miso*
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  • 1/4 cup honey
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  • 1/4 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon oriental sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 ear corn, kernels removed
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  • 2 green onions, finely chopped
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  • 1 1/2 teaspoons sweet white miso
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces soba noodles, (see Note)
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  • 4 cups small snow peas, (12 oun...
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  • Hot sauce, to taste
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  • 1 red bell pepper, thinly sliced
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 (3-oz.) pkgs. ramen noodle soup
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  • 1 Tbs. vegetable oil
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  • 1⁄4 cup slivered almonds
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  • 4 cups shredded savoy cabbage, a...
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  • 1 1⁄2 cups grated carrots (about 3)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup scallion, chopped
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  • 1 cup firm tofu , preferably bak...
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  • 1/4 cup carrot , finely chopped
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  • 1/4 cup celery , finely chopped
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons sesame oil
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  • 8 pieces leaves lettuce leaves
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  • Salad
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon olive oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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