• 11 Ingredients
  • 8 Stalks Broccolini
    -
    +
  • 2 Cups Dry Penne
    -
    +
  • 2 Tbs Olive Oil
    -
    +
  • Pepper
    -
    +
  • 1/2 tsp Balsamic Vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces buckwheat noodles
    -
    +
  • A mixture of raw vegetables of y...
    -
    +
  • 2 to 3 tablespoons miso (red is...
    -
    +
  • 1 2-inch piece ginger, finely gr...
    -
    +
  • 2 teaspoons granulated sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 14 ounces extra firm tofu
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 tablespoons miso & Easy (3 tea...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons butter, melted
    -
    +
  • 3 teaspoons miso paste (or 1 1/2...
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 2 tablespoons sake
    -
    +
  • 1 pound raw shrimp, shelled
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 1 small garlic clove, grated
    -
    +
  • 2 tablespoons miso paste
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
    -
    +
  • 1/2 cup plus 2 Tbs. red miso gla...
    -
    +
  • 1 large English (hothouse) cucum...
    -
    +
  • 1/4 daikon radish, peeled and gr...
    -
    +
  • 2 green onions, both white and l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mirin
    -
    +
  • 1/3 cup sake
    -
    +
  • 1″ length of ginger julienned
    -
    +
  • 1 shallot thinly sliced
    -
    +
  • 1 clove of garlic smashed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lemon, juiced and strained
    -
    +
  • 1 teaspoon white miso
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons black or white...
    -
    +
  • 3 tablespoons white miso paste
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/21/2 cup cup
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon white miso (also ca...
    -
    +
  • Juice of 1/2 lime
    -
    +
  • 1 tablespoon sambal ulek
    -
    +
  • 2 tablespoons Thai sweet chile s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons red miso paste
    -
    +
  • 2 tablespoons rice vinegar or re...
    -
    +
  • 1/2 teaspoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 1/2 teaspoons toasted sesame oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces mixed salad greens
    -
    +
  • 1 fennel bulb, trimmed and thinl...
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • 1 English cucumber, halved and t...
    -
    +
  • 4 ounces sprouts (any variety)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 stalks broccolini
    -
    +
  • 2 yellow squash
    -
    +
  • 2 cups dry penne
    -
    +
  • 2 Tbs olive oil
    -
    +
  • pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 packed cups kale, stems remove...
    -
    +
  • 2 tablespoons tamari soy sauce
    -
    +
  • 2 tablespoons roasted sesame oil
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1/2 teaspoon chili powder or cay...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso
    -
    +
  • 1/4 cup mirin or sake
    -
    +
  • 2 Tbs. grated fresh ginger
    -
    +
  • 1 lb. sea scallops
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 cups onions, julienned
    -
    +
  • 1 smoked ham hock
    -
    +
  • 5 cups chicken stock
    -
    +
  • 1/2 cup orzo
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup red wine vinegar
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
    -
    +
  • 1 1/2 tablespoons white miso
    -
    +
  • 5 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 1/2 tablespoons grated fresh g...
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled and coar...
    -
    +
  • 1 inch long piece ginger, peeled...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 tbsp white miso paste (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 fresh spear squid (Yari Ika)
    -
    +
  • 3 green onions
    -
    +
  • Salt
    -
    +
  • 2 Tbsp. white miso
    -
    +
  • 2 Tbsp. rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 1 cup diced English cucumber
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/2 cup cilantro
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 cups torn red or green leaf le...
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 cups trimmed and halved snow p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
    -
    +
  • 2 tablespoons white miso
    -
    +
  • Juice of 1 lemon (about 2 tables...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all