• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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    +
  • 2 Tbs Olive Oil
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  • Pepper
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    +
  • 1/2 tsp Balsamic Vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup tahini
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  • 1 tablespoon white miso
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  • 1 1/2 tablespoons brown rice vin...
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  • 1/2 teaspoon toasted sesame oil
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    +
  • big pinch red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs peanut oil
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    +
  • 1 tsp sesame oil
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    +
  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small pumpkin (about 2 to 2.5...
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  • Sea salt
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    +
  • 4 tablespoons extra-virgin olive...
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  • 1 tablespoon white miso
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    +
  • 1/2 teaspoon sriracha
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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  • 1/3 cup toasted pepitas or almonds
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  • 15 black olives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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    +
  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup of soaked and dehydrated...
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  • 1/2 cup of soaked and dehydrated...
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    +
  • 1/8 cup sesame seeds
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    +
  • 1/2 tsp mellow white miso (optio...
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    +
  • 1 large, chopped organic carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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    +
  • 1 tablespoon red miso
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  • 1 garlic clove
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    +
  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons butter, melted
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  • 3 teaspoons miso paste (or 1 1/2...
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  • 1 tablespoon mirin
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  • 2 tablespoons sake
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    +
  • 1 pound raw shrimp, shelled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons white miso
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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    +
  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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    +
  • 2 green onions, both white and l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds well-chilled beef b...
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  • 1 1/4 pounds well-chilled bonele...
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  • 1 1/4 pounds well-chilled hanger...
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  • 5 ounces well-chilled beef suet
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    +
  • 3 ounces well-chilled beef bone...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 lemon, juiced and strained
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    +
  • 1 teaspoon white miso
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/2 teaspoon wasabi paste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons black or white...
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    +
  • 3 tablespoons white miso paste
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 scallions, chopped
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ears of summer corn
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    +
  • 4-6 cups kale, washed and finely...
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    +
  • 1 small red bell pepper, diced
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    +
  • 1/4 cup shredded carrots
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    +
  • 1 small white or sweet onion, ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/21/2 cup cup
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    +
  • 1 clove garlic
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    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon white miso (also ca...
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    +
  • Juice of 1/2 lime
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    +
  • 1 tablespoon sambal ulek
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    +
  • 2 tablespoons Thai sweet chile s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons red miso paste
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    +
  • 2 tablespoons rice vinegar or re...
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    +
  • 1/2 teaspoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
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    +
  • 1 1/2 teaspoons toasted sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces mixed salad greens
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  • 1 fennel bulb, trimmed and thinl...
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • 1 English cucumber, halved and t...
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    +
  • 4 ounces sprouts (any variety)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale
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    +
  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
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    +
  • 1 tablespoon olive oil
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    +
  • sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 stalks broccolini
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    +
  • 2 yellow squash
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    +
  • 2 cups dry penne
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    +
  • 2 Tbs olive oil
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    +
  • pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 packed cups kale, stems remove...
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    +
  • 2 tablespoons tamari soy sauce
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    +
  • 2 tablespoons roasted sesame oil
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    +
  • 2 teaspoons garlic powder
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    +
  • 1/2 teaspoon chili powder or cay...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon grated or minced ging...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all