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  • 15 Ingredients
  • 2 Tbsps creamy peanut butter
  • 1 Tbsp miso
  • 1 Tbsp chopped green onion (scallion)
  • 1 Tbsp fish sauce
  • 1 clove garlic, peeled
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps red miso paste
  • 2 Tbsps rice vinegar or red wine vinegar
  • 1/2 tsp reduced-sodium soy sauce
  • 1 Tbsp honey
  • 1 1/2 tsps toasted sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken breast, boneless and skinless
  • 2 cups Panko bread crumbs
  • 2 cups flour
  • 2 eggs
  • 2 chicken tenderloins, cut in small d...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 30 Ingredients
  • 1 cup light miso (shiro-miso)
  • 1/2 cup mirin (sweet Japanese rice wine)
  • 1/2 cup sake
  • 1 Tbsp finely chopped fresh ginger
  • 1/2 cup grapeseed oil
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 7 ozs dried Japanese style noodles (u...
  • 1/2 cup olive oil (or other cooking oil)
  • 2 garlic cloves, minced
  • 6 ozs shimeji mushrooms, base discard...
  • 2 Tbsps soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 45 Ingredients
  • 5 chicken bones
  • 1 cup carrots, chopped
  • 1 cup onions, chopped
  • 1 cup celery, chopped
  • 1/2 cup ginger, chopped
  • Show all (45)
  • Nutrition by Foodily 98% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 ozs sea bass filets
  • 1 oz cellophane noodles
  • 1 Tbsp fish sauce
  • 1 Tbsp red miso
  • 2 tomatoes, small slices
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
  • 2 Tbsp tamari or soy sauce
  • 1/2 cup coconut milk (I used light co...
  • 1/2 tsp fresh ginger, grated
  • 1 tsp candied ginger, chopped (optional)
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 duck breast
  • 4 wooden BBQ skewers
  • 1 Tbsp hoisin sauce
  • 1 pinch 5 spice
  • 1 tsp red miso
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 ozs fresh green beans, trimmed
  • 2 Tbsps low sodium soy sauce
  • 1/2 Tbsp miso paste
  • 1/2 tsp red pepper flakes
  • 4 cloves garlic, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb Brussels sprouts, trimmed and sl...
  • 8 ozs soba noodles (I use Eden Organi...
  • 1/4 cup finely diced rainbow chard st...
  • 1/2 cup walnuts, toasted
  • 1/4 cup extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ½ tsp toasted sesame seeds , smashed...
  • 1 tsp dark Oriental sesame oil
  • 1 Tbsp grated carrot
  • ¼ tsp dried red pepper flakes
  • 3 Tbsps rice wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
  • 1 cup chickpeas (equivalent 14-oz can...
  • 3 handfuls arugula or shredded romain...
  • 1/3 cup toasted pepitas or almonds
  • 15 black olives, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwheat)...
  • 8 cups of vegetable or chicken broth
  • 3 heads of baby bok choy
  • 1 carrot, sliced into paper thin ribbons
  • 1 Tbsp of white miso
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup of white miso paste
  • 2 Tbsps of brown sugar
  • 2 Tbsps of low-sodium soy sauce
  • 2 Tbsps of brown rice vinegar
  • 1 Tbsp of sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
  • 2 Tbsp. mirin (Japanese rice wine)
  • 1 Tbsp. low sodium soy sauce
  • 1 Tbsp. fresh ginger, peeled and grated
  • 1 1/4 lb center-cut salmon fillet, cu...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
  • 2 cups broccoli florets (cut from one...
  • 1 bell pepper, chopped
  • 1 red onion, chopped
  • 2 medium carrots, sliced or diced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 Tbsps rice vinegar
  • 1 1/2 tsps white miso paste
  • 1 tsp granulated sugar
  • 1 tsp (low sodium) soy sauce
  • 1 garlic clove, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp peanut butter
  • 1 Tbsp white miso paste
  • 2 tsp agave syrup
  • 1/2 cup water
  • 2 tsp tamari
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 salmon fillets (about 12 ozs)
  • 6 ozs assorted mushrooms, trimmed and...
  • 2 Tbsps miso
  • 2 Tbsps mirin
  • 2 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 23 Ingredients
  • 3 lbs russet potatoes, unpeeled
  • 3 lbs Yukon Gold potatoes, unpeeled
  • 1/2 cup (1 stick) unsalted butter, cu...
  • 1 1/2–2 cups whole milk, warmed
  • Kosher salt
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 5 small Japanese eggplants, tops trim...
  • Sesame oil for brushing
  • 1/2 cup white miso
  • 2 Tbsps sugar
  • 1 Tbsp mirin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 Tbsps olive oil
  • 4 cloves garlic, smashed
  • 1 Lemon, juiced
  • 1 lb green beans
  • 1/2 cup pine nuts or almonds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pack organic baby spinach (I got mi...
  • 1 pinch sesame seeds (for garnishing)
  • 1/2 block tofu (cut into small cubes)
  • 1 Tbsp white miso
  • 1 Tbsp ponzu sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs flank steak, cut into four 8-oz...
  • 1 Tbsp Mizkan AJIPON® Ponzu
  • 2 Tbsps MIZKAN HONTERI® Mirin Seasoning
  • 3 Tbsps Shiro miso (white miso)
  • 4 Tbsps or 1/2 stick butter, melted
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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