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  • 11 Ingredients
  • 8 ozs mixed salad greens
  • 1 fennel bulb, trimmed and thinly shaved
  • 1 bunch green onions, trimmed and cut...
  • 1 English cucumber, halved and thinly...
  • 4 ozs sprouts (any variety)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsps sunflower seeds or pine nuts
  • 1 lb tofu
  • 4 Tbsps extra virgin olive oil
  • 2 cups fresh basil
  • 2 cloves garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
  • 1/4 cup honey
  • 3 Tbsps yellow miso (soybean paste)
  • 2 Tbsps water
  • 2 tsps fresh lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps mayonnaise
  • 2 Tbsps ponzu sauce
  • 2 Tbsps vegetable oil
  • 1 tsp untoasted white sesame seeds
  • -- Pepper to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 grapefruits
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 2 Thai chiles, minced
  • 1/2 cup crĆØme fraĆ®che
  • 1 Tbsp red miso paste
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup whole cashews
  • Juice of 1 lime
  • 1 cup packed fresh basil leaves
  • 1 Tbs. barley or chickpea miso
  • 1 Tbs. olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp miso
  • 2 tbsp tahini
  • 2 tbsp almond butter
  • 1 x crushed clove garlic
  • 1/2 x grated ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • miso dressing
  • 1/3 cup rice vinegar
  • 3 Tbsps yellow or red miso
  • 3 large garlic cloves, peeled
  • 2 tsps sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp finely grated fresh ginger
  • 2 Tbsps canola oil
  • 8 cups torn red or green leaf lettuce
  • 1 Tbsp cider vinegar
  • 2 cups trimmed and halved snow peas (...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbs peanut oil
  • 1 tsp sesame oil
  • 2 tbs sesame seeds
  • 1 tsp palm sugar
  • 1 tbs vegetable stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 lemon , juiced
  • 4 small lemon sole fillets
  • 1.0 tbsp miso
  • 200.0g spring greens , steamed, to serve
  • 2.0 tbsp butter , softened plus extra...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb deep orange-fleshed sweet potato...
  • 2 tsps chopped fresh ginger
  • 2 Tbsps white (shiro) miso*
  • 1 1/2 Tbsps tahini (sesame paste)
  • 2 tsps soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 package enoki mushrooms
  • 4 cups sushi rice (Calrose/short grain)
  • 1/2 Tbsp shiro-miso (light)
  • 1 qtcold club soda water
  • 1/4 cup mirin
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped shallots
  • 1 cup water
  • 1 Tbsp finely chopped fresh parsley
  • 1 lb turkey cutlets
  • 8 ozs white or cremini mushrooms, thi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 head Boston lettuce, leaves washed...
  • 1/4 cup water
  • 1 Tbsp soy sauce
  • 1 Tbsp dark brown sugar
  • 1 Tbsp mirin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • dash of soy sauce
  • sachet of Japanese miso soup
  • 1.0 tbsp diced silken tofu
  • a good sprig of watercress
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 2 cups onions, julienned
  • 1 smoked ham hock
  • 5 cups chicken stock
  • 1/2 cup orzo
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup grape-seed oil
  • 1/3 cup honey
  • 1 Tbsp soy sauce
  • 1 cup yellow miso paste
  • 1/3 cup rice wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Kelp noodles
  • 1/4 cup miso paste
  • 1/2 cup Nutritional yeast
  • 1/4 cup Water
  • 1/4 cup Apple Cider Vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup golden miso*
  • 1/4 cup honey
  • 1/4 cup water
  • 1 Tbsp fresh lemon juice
  • 1 tsp oriental sesame oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup chopped onion
  • 1/4 of a zucchini
  • a good 2 cups of dry roasted cauliflo...
  • handful of fresh basil
  • 1 tsp sea salt (we used black lava se...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 6 Tbsps miso paste
  • 3/4 cup warm water or sake or a mixture
  • 1 tsp sugar
  • 1 Tbsp mirin or white wine
  • 1 Tbsp rice vinegar, or more to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup edamame
  • 1/4 cup onion
  • 1/21/2 cup cup
  • 1 clove garlic
  • 1 x lime , juice
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups dashi
  • 2 cups tatsoi leaves
  • 2 slices ginger
  • 1 block soft tofu, 1/4-inch slices
  • 1/2 Tbsp thin soy sauce
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 14 ozs extra firm tofu
  • 2 tsps cooking oil
  • 2 Tbsps miso & Easy (3 tsps miso past...
  • 1 tsp soy sauce
  • 1/2 tsp grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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