• 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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    +
  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces buckwheat noodles
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    +
  • A mixture of raw vegetables of y...
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  • 2 to 3 tablespoons miso (red is...
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  • 1 2-inch piece ginger, finely gr...
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    +
  • 2 teaspoons granulated sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • miso dressing
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    +
  • 1/3 cup rice vinegar
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    +
  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup mirin
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  • 1/3 cup sake
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    +
  • 1″ length of ginger julienned
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  • 1 shallot thinly sliced
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  • 1 clove of garlic smashed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons red or white miso...
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon mirin (Japanese swe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/21/2 cup cup
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  • 1 clove garlic
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    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 packed cups kale, stems remove...
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    +
  • 2 tablespoons tamari soy sauce
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    +
  • 2 tablespoons roasted sesame oil
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    +
  • 2 teaspoons garlic powder
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    +
  • 1/2 teaspoon chili powder or cay...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons ponzu sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon untoasted white sesam...
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    +
  • -- Pepper to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 15 gram (1/2 ounce) dried seawee...
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    +
  • 1 Tbsp. awase miso (or ½ Tbsp. w...
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    +
  • 1 Tbsp. soy sauce
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    +
  • 1 Tbsp. rice vinegar
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    +
  • 1 tsp. sesame oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp miso
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    +
  • 2 tbsp tahini
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    +
  • 2 tbsp almond butter
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    +
  • 1 x crushed clove garlic
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    +
  • 1/2 x grated ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/2 cup cilantro
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    +
  • 1 clove garlic
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    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon finely grated fresh g...
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    +
  • 2 tablespoons canola oil
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    +
  • 8 cups torn red or green leaf le...
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 cups trimmed and halved snow p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 tablespoon finely chopped celery
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    +
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup miso
    -
    +
  • 1/4 cup sake, (Japanese rice wine)
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 teaspoons sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons canola oil
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    +
  • 2 teaspoons miso (soybean paste)
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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    +
  • 4 pasture raised eggs
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    +
  • ½ of a walnut baguette toasted
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    +
  • ¼ c vital wheat gluten (optional...
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    +
  • 2 Tbsp golden flax meal (optiona...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 6-ounce jar pickled ginger
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    +
  • 1 large sweet onion, such as Vid...
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    +
  • 2 1/4 pounds ground aged sirloin...
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    +
  • 1 tablespoon wasabi powder
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    +
  • 1 tablespoon boiling water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
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    +
  • 1/2 lb. sliced pork belly
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    +
  • 1/2 inch ginger
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    +
  • 3 garlic cloves
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    +
  • 2 shiitake mushrooms
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons sunflower seeds or...
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    +
  • 1 pound tofu
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 cups fresh basil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup golden miso*
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons grapeseed oil
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    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • 1 cup English pea juice (from 1...
    -
    +
  • 2 tablespoons soy sauce
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup orange juice
    -
    +
  • 1/2 cup sake
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup shiromiso
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    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup sake
    -
    +
  • 6 tbsp. mirin (sweet Japanese co...
    -
    +
  • 1 lb. boneless sashimi-quality b...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon hot water
    -
    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon miso, (see Note)
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon minced fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all