• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
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  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 tsp chopped parsley
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  • 1/2 cup amaranth
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  • 1/2 cup pure water
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  • 1 cup vegetable stock
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  • 3 tsp garbanzo bean flour (can a...
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut i...
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  • 1⁄2 cup red miso glaze
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  • 6 Tbs. (3⁄4 stick) unsalted butter
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  • 7 oz. shiitake mushrooms, brushe...
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  • 2 carrots, peeled and cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 20 Ingredients
  • 2 (6-ounce) red snapper fillets,...
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  • Coarse salt
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  • Freshly ground white pepper
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  • Extra-virgin olive oil
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  • 2 tablespoons minced peeled youn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
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  • 1/2 lb. sliced pork belly
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  • 1/2 inch ginger
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  • 3 garlic cloves
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  • 2 shiitake mushrooms
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup cashew cheese
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  • 3 Tbsp. nutritional yeast
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  • 2 Tbsp. lemon juice
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  • 1 1/2 Tbsp. white miso
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  • 1 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup arame (1 oz.)
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  • 5 cups broccoli florets
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  • 3 Tbs. olive oil
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  • 7 oz. shiitake mushrooms, stemme...
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  • 2 tsp. salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp miso (I used brown rice m...
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  • 2 tsp. tamari
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  • 1 1/4 cup hot water (make sure t...
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  • 1 large small button mushroom, o...
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  • 1 Tbsp. dulse seaweed, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups dashi
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  • 2 cups tatsoi leaves
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  • 2 slices ginger
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  • 1 block soft tofu, 1/4-inch slices
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  • 1/2 tablespoon thin soy sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package enoki mushrooms
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  • 4 cups sushi rice (Calrose/short...
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  • 1/2 tablespoon shiro-miso (light)
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  • 1 quart cold club soda water
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  • 1/4 cup mirin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb raw soba noodles or udon no...
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  • 1/4 cup Japanese soy sauce
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  • 1/2 lb thinly sliced mushroom (w...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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