• 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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    +
  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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  • 1/3 cup toasted pepitas or almonds
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    +
  • 15 black olives, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • miso dressing
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  • 1/3 cup rice vinegar
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    +
  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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    +
  • ½ bunch cilantro leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • 1 small garlic clove, grated
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    +
  • 2 tablespoons miso paste
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup rice wine vinegar
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    +
  • 2 tablespoons miso paste (I like...
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon fresh ginger, peeled...
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    +
  • 1 small clove of garlic, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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    +
  • 3 tablespoons black sesame seeds
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    +
  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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    +
  • 1 tablespoon hot water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup mirin
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    +
  • 1/3 cup sake
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    +
  • 1″ length of ginger julienned
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    +
  • 1 shallot thinly sliced
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    +
  • 1 clove of garlic smashed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons red or white miso...
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon mirin (Japanese swe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/21/2 cup cup
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    +
  • 1 clove garlic
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    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch kale
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    +
  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
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    +
  • 1 tablespoon olive oil
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    +
  • sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon grated or minced ging...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 celery stalks, very thinly sliced
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    +
  • 1 cup cooked or tinned chickpeas...
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    +
  • 3 handfuls rocket (arugula)
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    +
  • ⅓ cup toasted pepitas
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    +
  • ¼ cup toasted sunflower seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove, minced
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    +
  • 3 tablespoons white miso paste
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 2 moulard duck breasts (1 1/2 po...
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    +
  • 1 cup plus 2 tablespoons marcona...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE PESTO
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    +
  • 1 cup packed fresh basil leaves
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    +
  • 1 cup packed fresh, flat leaf pa...
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  • 2 cloves garlic
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    +
  • 1/3 cup cashews
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 tsp chopped parsley
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    +
  • 1/2 cup amaranth
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    +
  • 1/2 cup pure water
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    +
  • 1 cup vegetable stock
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    +
  • 3 tsp garbanzo bean flour (can a...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp miso
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    +
  • 2 tbsp tahini
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    +
  • 2 tbsp almond butter
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    +
  • 1 x crushed clove garlic
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    +
  • 1/2 x grated ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
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    +
  • 1/2 cup cilantro
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    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large bunch of fresh basil, ke...
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    +
  • 1/4 cup raw pumpkin seeds OR pis...
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    +
  • 1/3 cup raw walnuts
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    +
  • 2-3 Tbsp extra virgin olive oil
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    +
  • 2 Tbsp white miso paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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    +
  • 12 ounces Swiss chard (about 1 b...
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    +
  • 4 medium garlic cloves, halved
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    +
  • 1/4 cup red miso paste
    -
    +
  • 2 1/2 teaspoons rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons canola oil
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    +
  • 2 teaspoons miso (soybean paste)
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 Large Zucchini, peeled
    -
    +
  • Pinch of Sun-Dried Sea Salt
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    +
  • Juice Of 1/2 Lemon
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    +
  • 2 Cups Chopped Walnuts
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    +
  • 2 Cups Loosely Packed Fresh Gree...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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    +
  • 4 pasture raised eggs
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    +
  • ½ of a walnut baguette toasted
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    +
  • ¼ c vital wheat gluten (optional...
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    +
  • 2 Tbsp golden flax meal (optiona...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. lime juice
    -
    +
  • 1 tsp. finely grated lime zest
    -
    +
  • 1 Tbsp. white miso
    -
    +
  • 1 tsp. mirin
    -
    +
  • 1 tsp. olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
    -
    +
  • 1/2 lb. sliced pork belly
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    +
  • 1/2 inch ginger
    -
    +
  • 3 garlic cloves
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    +
  • 2 shiitake mushrooms
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all