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  • 13 Ingredients
  • 4 ozs medium tofu
  • 2 Tbsps cornstarch
  • 3 Tbsps coconut oil or vegetable oil
  • 2 Tbsps salt
  • 4 ozs asparagus, trimmed and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 medium shallots, 7 halved lengthwis...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1/4 cup white (shiro) or red (aka) miso
  • 4 Tbsps unsalted butter, softened
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chicken stock or canned low-so...
  • 1/3 cup Japanese white or light miso...
  • 2 Tbsps soft mild blue cheese, such...
  • 1 tsp soy sauce
  • 1 tsp mirin (sweet rice wine)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 Tokyo turnips, about 1 lb, trimmed...
  • 1 Tbsp mirin
  • 1/4 cup water
  • 1 tsp soy sauce
  • 2 Tbsps unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup packed brown sugar
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps hot water
  • 2 Tbsps miso (soybean paste)
  • 4 (6-oz) salmon fillets (about 1 inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 large sweet potatoes, thinly sliced...
  • 3 Tbsps Vegetable oil
  • Salt and Pepper to taste
  • 1/4 tsp Cayenne Pepper
  • 1/2 tsp Cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp sweet white miso
  • 2 Tbsps Vegenaise
  • 1/4 cup vegan sour cream or 1/4 block...
  • juice of 1 lime
  • 1/4 cup total of fresh cilantro, basi...
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 27 Ingredients
  • 1/2 small onion, sliced
  • 6 garlic cloves, halved
  • 2 parsley sprigs
  • One 2-oz piece of prosciutto
  • 1 tsp salt
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ½ tsp toasted sesame seeds , smashed...
  • 1 tsp dark Oriental sesame oil
  • 1 Tbsp grated carrot
  • ¼ tsp dried red pepper flakes
  • 3 Tbsps rice wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Four 8-oz salmon fillets, with skin
  • 1 1/2 Tbsps white miso
  • 5 1/2 Tbsps fresh lemon juice
  • 2 1/2 Tbsps grated fresh ginger
  • 1/2 tsp Asian sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken breast, boneless and skinless
  • 2 cups Panko bread crumbs
  • 2 cups flour
  • 2 eggs
  • 2 chicken tenderloins, cut in small d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • Vegetable oil
  • 2 cups fresh carrot juice
  • 6 (6-oz) Alaskan halibut fillets
  • 1 oz sesame seed oil
  • 2 large sweet potatoes, parboiled, co...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 cup sake (found in Asian grocery st...
  • 1 cup mirin (found in Asian grocery s...
  • 1 cup miso (found in Asian grocery st...
  • 1 cup sugar
  • 1/2 cup chopped ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 salmon fillets (about 12 ozs)
  • 6 ozs assorted mushrooms, trimmed and...
  • 2 Tbsps miso
  • 2 Tbsps mirin
  • 2 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup sake
  • 1/3 cup mirin (sweet sake)
  • 1 cup white miso paste (see Notes)
  • 1/2 cup sugar
  • 2 Tbsps grated peeled fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 cup sake (found in Asian grocery st...
  • 1 cup mirin (found in Asian grocery s...
  • 1 cup miso (found in Asian grocery st...
  • 1 cup sugar
  • 1/2 cup chopped ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 4 medium artichokes
  • 1 lemon, halved
  • 4 cups water
  • 1 cup white wine
  • 2 quarter-size slices of fresh ginger
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup white miso (soybean paste)
  • 1/3 cup mirin (sweet rice wine)
  • 1/3 cup rice vinegar
  • 1 Tbsp finely grated peeled fresh ginger
  • 1/2 cup chopped dry-roasted peanuts,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup white miso (soybean paste)
  • 1/3 cup mirin (sweet rice wine)
  • 1/3 cup rice vinegar
  • 1 Tbsp finely grated peeled fresh ginger
  • 1/2 cup chopped dry-roasted peanuts,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut into 8...
  • 1⁄2 cup red miso glaze
  • 6 Tbs. (3⁄4 stick) unsalted butter
  • 7 oz. shiitake mushrooms, brushed cle...
  • 2 carrots, peeled and cut into strips...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup white wine
  • 2 sprigs fresh thyme, leaves only
  • 3 cups chanterelles
  • 2 Tbsps rock sugar or brown sugar
  • 2 lbs cleaned beef tenderloin, cut in...
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
  • 2 Tbs white miso
  • 1 Tbs tahini
  • 2 tsp sesame seed oil
  • 2 cloves garlic grated or pressed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 (6 oz) salmon fillets (about 1 inch...
  • 2 Tbsps hot water
  • 2 Tbsps low sodium soy sauce
  • cooking spray
  • 2 Tbsps miso (soybean paste)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
  • 26 Ingredients
  • 1/2 butternut squash (including seed...
  • olive oil, salt, pepper
  • 1/2 onion, chopped
  • 1 stalk celery, finely chopped
  • 1 large clove garlic, finely chopped
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 cup sake
  • 1 cup mirin
  • 1 cup sugar
  • 1 cup miso
  • 1/2 cup chopped ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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