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11 heat free miso sauce baby spinach recipes
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8 Ingredients
1 pack organic baby spinach (I got mi...
1 pinch sesame seeds (for garnishing)
1/2 block tofu (cut into small cubes)
1 Tbsp white miso
1 Tbsp ponzu sauce
1/2 Tbsp sugar
1 Tbsp sesame seeds (ground with mort...
1/4 cup water
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10 Ingredients
Four 8-oz salmon fillets, with skin
1 1/2 Tbsps white miso
5 1/2 Tbsps fresh lemon juice
2 1/2 Tbsps grated fresh ginger
1/2 tsp Asian sesame oil
1 1/2 tsps soy sauce
1/2 cup plus 1 Tbsp extra-virgin oliv...
2 Tbsps snipped chives
Freshly ground pepper
1/2 lb baby spinach
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19 Ingredients
1 clove garlic, finely chopped
1 red bell pepper, cored, seeded and...
1 ear corn, kernels removed
2 green onions, finely chopped
1 1/2 tsps sweet white miso
1 tsp ginger juice
2 cups sunflower sprouts, roughly cho...
1 Tbsp lemon juice
1 (8-oz) package tempeh, cut into cubes
1/4 cup pumpkin seeds
3 Tbsps plus 1/2 tsp tamari
3 Tbsps sesame oil
2 cups baby spinach
1/4 cup tahini
1 Tbsp brown rice syrup
2 tsps canola oil
1/2 tsp red pepper flakes (optional)
3 Tbsps balsamic vinegar
1/2 tsp Dijon mustard
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13 Ingredients
8 boneless skinless chicken thighs
1 pinch salt
1 pinch pepper
1 bag (6 oz/170 g) baby spinach
1/2 cup sliced radishes
2 tbsp miso paste
2 tbsp water
1 tbsp granulated sugar
1-1/2 tsp rice vinegar
1-1/2 tsp vegetable oil
1 tsp soy sauce
1 tsp sesame oil
1/2 tsp minced gingerroot
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25 Ingredients
2 cups dry bow tie pasta (vegan)
2 cups broccoli florets (cut from one...
1 bell pepper, chopped
1 red onion, chopped
2 medium carrots, sliced or diced
2 ozs black olives, sliced (or kalama...
2 Tbsp capers (optional)
1/4 cup nutritional yeast (optional)
3 lemons, juices + 1/2 tsp lemon zest...
2 tsp maple or agave syrup (optional,...
2-3 Tbsp tahini
3 Tbsp extra virgin olive oil (use mo...
1/4 tsp dried bell pepper
1/4 tsp dried onion or garlic
1/2 tsp fine black pepper
1/2 tsp chili pepper
1/2 tsp salt (to taste)
1/2 cup raw walnuts
1 small avocado
1/3 - 1/2 cup pasta water (or warm wa...
1/2 tsp chopped garlic or roasted garlic
1 tbsp extra virgin olive oil
1 cup baby spinach (1 large handful)
1-2 Tbsp nutritional yeast (optional)
salt to taste OR add 2 tsp white miso ...
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Sippity Sup
Site rating:
no rating
Cook time: 2 hrs 10 mins
16 Ingredients
1 bunch scallions
1 bunch cilantro
8 cups chicken stock
10 peeled ginger slices 1/8 inch thick
4 stalks lemongrass, tender white par...
3 kaffir lime leaves, optional
5 Tbsps light miso paste
1 Tbsp soy sauce
1/2 cup julienned carrots
1/2 cup mung bean sprouts
1/4 cup fresh mint leaves
2/3 lb udon noodles
1 1/3 cups baby spinach leaves, washed
1 lb large sea scallops, sliced in ha...
2 Tbsps peeled and julienned fresh gi...
4 lime wedges
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Food.com
Site rating:
no rating
Cook time: 25 mins
13 Ingredients
6 cups baby spinach
1/2 tsp dark sesame oil
1/2 cup red onion , thinly sliced
1/2 Tbsp ginger , peeled and grated
1 Tbsp green onion , chopped finely
6 cups jicama , peeled and cut into s...
1/2 Tbsp low sodium soy sauce
1/2 Tbsp sugar
1 tsp canola oil
2 Tbsps rice wine vinegar
Dressing
1 Tbsp yellow miso (soybean paste)
1 Tbsp water
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Prevention
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Cook time: 20 mins
12 Ingredients
3 cups fat-free, low-sodium vegetable...
2 cups water
1 cup shelled edamame
3 scallions, sliced
2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps red miso
1 carrot, shredded
4 ozs extra-firm tofu, drained and cu...
2 tsps reduced-sodium soy sauce
4 cups baby spinach
2 cups hot cooked brown rice
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12 Ingredients
3 cups fat-free, low-sodium vegetable...
2 cups water
1 cup shelled edamame
3 scallions, sliced
2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps red miso
1 carrot, shredded
4 ozs extra-firm tofu, drained and cu...
2 tsps reduced-sodium soy sauce
4 cups baby spinach
2 cups hot cooked brown rice
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Food.com
Site rating:
no rating
Cook time: 45 mins
12 Ingredients
2 1/2 tsps garlic , minced, divided
2 Tbsps white miso or yellow miso
4 Tbsps canola oil , divided
1/2 cup carrot juice
1 Tbsp black bean garlic sauce
1 Tbsp fresh ginger , coarsely chopped
2 Tbsps rice wine vinegar
10 ozs mixed greens or baby spinach
2 Tbsps honey
2 Tbsps reduced sodium soy sauce
2 (14 oz) packages firm tofu
1 small carrot , peeled and coarsely...
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Food.com
Site rating:
5 stars
Cook time: 4 hrs
18 Ingredients
3 cups purple cabbage , chopped
1/4 cup fresh oregano
5 cups roasted organic vegetable stock
4 cups chopped tomatoes (2 cans of 14...
1 cup delmonte sweet corn, drained
1 cup hot water
1 (10 oz) package of cascadian farms...
2 Tbsps dark miso , dissolved in
1 (10 oz) package of cascadian farms...
4 cups sweet potatoes , diced, 1/2 in...
4 ozs del- monte tomato sauce
1 (10 oz) can pumpkin puree , not pum...
8 green onions , trimmed and sliced
8 cups water
4 garlic cloves , minced
1/4 cup fresh thyme
3 cups raw carrots , diced into 1/2 i...
3 cups green beans (cooked)
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