LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 grape tomatoes
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  • 24 fresh mini mozzarella balls
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  • 24 fresh basil leaves
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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  • 1 tablespoon olive oil
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  • 1/4 cup (1 ounce) coarsely grate...
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  • 1/4 teaspoon mixed dried Italian...
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  • 1/2 cup lightly packed fresh bas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon dried oregano
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  • 1 garlic clove, pushed through a...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound orecchiette pasta
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  • 1/4 cup plain bread crumbs
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon whole milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ½ cup peanut butter
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  • 2 Tbsp honey
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  • 4 Tbsp nonfat milkpowder
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  • ¼ cup raisins (optional)
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  • ½ cup mini chocolate chips, coco...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 balls pizza dough (store-bough...
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  • 4 ounce package Applegate Natura...
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  • 3 Tablespoons olive oil
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  • 3/4 cup Parmesan cheese
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  • 1/2 teaspoon dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pt. grape tomatoes, halved
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  • 10 to 14 fresh small mozzarella...
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  • 32 (4-inch) wooden skewers**
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 cupcakes, baked and cooled
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  • Cake ball mixture (cake crumbles...
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  • 1/4 cup butter
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  • 1 (16-oz) package of mini marshm...
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  • 4 tbsp water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup balsamic vinegar
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  • cherry or grape tomatoes
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  • mini mozzarella cheese balls (co...
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  • fresh basil leaves, cut in half...
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  • salt & pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. Delallo Whole Wheat Orecch...
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  • 1 pint (2 cups) grape tomatoes
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  • 1 pint (2 cups) red grapes
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  • 2 cloves garlic, minced
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  • 1/2 cup packed fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 pints cherry tomatoes, halved
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  • 1/3 cup plus 2 Tablespoons olive...
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  • 2 garlic cloves, minced
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz fresh mini mozzarella balls
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  • 1 1/2 cup shelled edamame
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  • 2 cup grape tomatoes
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  • 8-10 x basil leaves, chopped
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  • 2 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Cups Rice Crispy Cereal
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  • 1 Cup creamy peanut butter
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  • 3 Cup mini marshmallows
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  • 1 Cup roasted peanuts
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  • 3/4 bag of Reeses Pieces mini ba...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup pesto
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  • 3 Tbsp plain yogurt
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  • ½ tsp pepper
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  • 1¼ lb boneless, skinless chicken...
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  • ½ tsp Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Cookie dough nut butter
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  • 2 tbsp pure maple syrup
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  • 1/2 tsp vanilla extract
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  • 1/2 cup rolled oats
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  • 1/3-1/2 cup coconut sugar*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 500 g strong white flour
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  • 50 g caster sugar
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  • 40 g soft unsalted butter
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  • 2 eggs
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  • 14 g instant yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 100.0g cherry tomatoes
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  • 400.0g green tagliatelle
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  • 150.0g pack mini mozzarella ball...
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  • 4.0 tbsp fresh pesto
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  • handful basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup (185 mL) quinoa
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  • 1 1/2 cups (375 mL) water
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  • 1 cup (250 mL) diced zucchini
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  • 1 cup (250 mL) halved cherry tom...
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  • 1/2 cup (125 mL) diced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 bell peppers
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  • 1/4 cup red wine vinegar
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  • 1 clove garlic, minced
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  • Salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated parmigiano-reggia...
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    +
  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 27 Ingredients
  • 1 cup all-purpose flour
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  • 1/3 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon espresso
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    +
  • 1/4 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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    +
  • ¼ teaspoon pepper
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    +
  • ½ Cup finely chopped white onion
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    +
  • 3 cloves roasted garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned an...
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  • 1.5 cups grape (or cherry) tomatoes
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  • handful (about 1 cup) fresh basi...
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  • 2 tablespoons grated parmesan ch...
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  • 1 container (24 pieces) mini moz...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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