LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp Olive Oil
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  • 1 Yellow Onion, chopped
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  • 2 Slices Ezekial Bread (or whole...
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  • 1 Big Heirloom Tomato, cut into...
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  • 1 cup Arugula
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups fresh basil
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  • 2 cloves fresh garlic
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  • 1/2 cup roasted pepitas or pine...
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  • 2 tablespoon-sized chunk good qu...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup warm milk
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  • 1/4 cup warm water
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  • 2 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 3 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 3 1/4 cups all-purpose flour
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  • 1 tablespoon granulated sugar
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 16 asparagus spears
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  • 3 tablespoons fat-free mayonnaise
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  • 1 tablespoon commercial pesto
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  • 2 (2-ounce) slices sourdough bre...
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  • 2 (1-ounce) thin slices ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • FOR THE PESTO:
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  • 1¼ cups packed basil leaves
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  • ¼ cup olive oil
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  • ¼ cup finely grated parmesan
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  • 2 tbsp. minced sun-dried tomatoe...
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  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups light all-purpose flour (...
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  • 1 1/2 Tb. baking powder
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  • 1/2 tsp. cream of tartar
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  • 1 tsp. salt
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  • 4 Tb. chilled unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs, lightly beaten
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  • 1 cup fresh ricotta
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  • 1/2 cup basil pesto
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  • 8 tbsp (1 stick) unsalted butter...
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  • 3 cup unbleached all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • FOR THE PESTO
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  • 1 cup packed fresh basil leaves
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  • 1 cup packed fresh, flat leaf pa...
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  • 2 cloves garlic
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  • 1/3 cup cashews
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3.0 sheets frozen filo pastry, d...
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  • 40.0 g butter, melted
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  • 3.0 (about 150g each) skinless,...
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  • 3.0 tsp reduced-fat pesto
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  • 200.0 g fine green beans
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 15.0 g Parmigiano Reggiano, grated
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  • 1.0 clove garlic, crushed
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  • 50.0 g pine nuts
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  • 25.0 g fresh dill, fronds picked
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  • Zest of 1 lemon, plus lemon wed...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 cup milk
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  • 2 large eggs
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  • 2 Tbsp. water
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  • 1/2 cup all-purpose flour
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  • 2 Tbsp. unsalted butter, melted,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (12-ounce) package (4 cups) un...
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  • 3 cups cubed cooked chicken
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  • 1 cup milk
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  • 1/4 cup purchased pesto
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  • 1 (16-ounce) jar Alfredo sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup finely ground Wheat Thins...
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  • 1/2 cup finely chopped walnuts
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  • 1 tablespoon unsalted butter, me...
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  • 1 1/2 cups packed fresh basil le...
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  • 6 ounces sun-dried tomatoes in o...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups lightly packed rinsed...
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 cup olive oil
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  • 3 tablespoons coarsely chopped f...
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  • 2 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped walnuts
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  • 1/2 cup chopped fresh mint leaves
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  • 1/3 cup olive or vegetable oil
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  • 2 tablespoons freshly grated Par...
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  • 1/4 teaspoon coarsely ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 12 sheets frozen phyllo dough, t...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 3/4 cup purchased pesto
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  • 6 7x3 1/2-inch Swiss cheese slices
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  • 6 tablespoons grated Parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 3 cups packed fresh parsley leav...
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  • 2 large garlic cloves, chopped
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  • 1/3 cup freshly grated Parmesan...
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  • 1/3 cup pine nuts, toasted until...
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 cups water
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  • 1 11- to 12-ounce russet potato,...
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  • 2 teaspoons salt
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  • 1 tablespoon active dry yeast (f...
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  • 6 tablespoons purchased pesto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup finely ground wheat cracke...
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  • 1/2 cup pine nuts, toasted until...
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  • 1 tablespoon unsalted butter, me...
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  • 1 1/4 pounds cream cheese, softened
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  • 1/2 cup mascarpone or sour cream
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 1 Ingredients
  • 2 cups lightly packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups lightly packed mint leaves
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  • 1 large clove garlic
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon toasted pine nuts
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small zucchinis , (10 oz/300 g...
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  • 1 Japanese eggplant , (6 oz/175 g)
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  • 1 sweet red pepper
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  • 1 sweet yellow pepper
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  • 1 Cubanelle pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup butter , melted
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon garlic salt
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  • 1/4 cup lemon juice
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  • 1 (8 ounce) package cream cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all