• 10 Ingredients
  • 16 oz cooked shredded boneless,...
    -
    +
  • 1 1/2 cups Fat-Free Greek plain...
    -
    +
  • ½ cup pistachios, finely chopped
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tsp fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 200.0g tub guacamole (or make yo...
    -
    +
  • 8 tortillas wraps
    -
    +
  • 1 Little Gem lettuce , shredded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup milk
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups fine dry bread crumbs
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup 1/4-inch diced yellow onion
    -
    +
  • 1/2 cup toasted pecan pieces
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 6 ounces plain nonfat yogurt
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds small new potatoes...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/3 pounds boneless skinless c...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons slivered almonds
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 organic, boneless, skinless ch...
    -
    +
  • 3 ribs organic celery, sliced
    -
    +
  • 1 bunch chives, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
    -
    +
  • 2 inches grated ginger root
    -
    +
  • 4 cloves garlic, grated, divided
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 teaspoons coriander
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons corn oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp lime juice
    -
    +
  • 1 tbsp honey
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons slivered almonds
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 organic, boneless, skinless ch...
    -
    +
  • 3 ribs organic celery, sliced
    -
    +
  • 1 bunch chives, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tbsp plain yogurt
    -
    +
  • 1 tbsp lime or lemon juice
    -
    +
  • 1 tsp mild curry paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons grated gingerroot
    -
    +
  • 2 tablespoons finely chopped garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons corn oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp lime juice
    -
    +
  • 1 tbsp honey
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1 apple , a small Fiji apple (if...
    -
    +
  • 2 tablespoons salsa
    -
    +
  • 1 tablespoon lime juice , freshl...
    -
    +
  • 1 stalk celery , medium sized
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 5 teaspoons curry powder (or to...
    -
    +
  • 1 3/4 cups chicken broth (I skip...
    -
    +
  • 1 (3/4 lb) firm-ripe mango , pee...
    -
    +
  • 1/2 cup salted roasted cashews ,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup plain yogurt
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup roasted red pepper, sliced
    -
    +
  • 2 crookneck yellow squash, cut i...
    -
    +
  • 4 ounces goat cheese, crumbled
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 1/2 cup lime yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3 tablespoons orange marmalade
    -
    +
  • 1 medium shallot, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 scallions , sliced thin (use t...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 mangoes or papayas , peeled, p...
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 avocado
    -
    +
  • salt , to taste
    -
    +
  • 1/2 small red onion
    -
    +
  • 2 tablespoons fresh cilantro , c...
    -
    +
  • 12 cherry tomatoes , halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-2 jalapeno pepper, seeded and...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • fresh ground black pepper
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 1 bunch watercress, stems trimmed
    -
    +
  • 1 1/2 teaspoons Madras-style cur...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 yellow bell pepper, seeded and...
    -
    +
  • 2 cans chick peas, drained
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Hot banana pepper rings, drained...
    -
    +
  • 1 lime, juiced, plus 1 lime, for...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all