• 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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    +
  • 5 or 6 fresh asparagus spears, e...
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    +
  • 1/2 cup nonfat plain yogurt
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  • 2 medium avocados, cut into cube...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb halibut or mahi mahi
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    +
  • juice of 2 limes
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    +
  • 1/3 C nonfat plain yogurt
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    +
  • 3 C shredded red cabbage
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    +
  • 8 6" soft corn tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 15 oz early young peas, drained
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  • 1/2 cup mashed avocado
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    +
  • 1/3 cup chopped cherry
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  • 1/4 cup finely chopped onions
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    +
  • 1/4 cup fat-free Greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb halibut or mahi mahi
    -
    +
  • juice of 2 limes
    -
    +
  • 1/3 C nonfat plain yogurt
    -
    +
  • 3 C shredded red cabbage
    -
    +
  • 8 6" soft corn tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 slices whole-wheat bread, unto...
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  • 6 tablespoons shelled pistachios
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  • 2 tablespoons packed fresh parsley
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  • 1/2 teaspoon garlic powder
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    +
  • 4 salmon fillets (4 oz each), sk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon lime juice
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    +
  • 1 tablespoon unsweetened apple j...
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    +
  • 1 tablespoon plain nonfat yogurt
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 medium ears fresh corn
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  • Vegetable cooking spray
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  • 1 cup seeded, chopped tomato
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  • 1/2 cup chopped purple onion
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  • 3/4 cup minced fresh cilantro, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup plain flavor Greek style y...
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  • 4 small artichoke hearts (from a...
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    +
  • ½ cup fresh cilantro leaves, packed
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    +
  • ¼ cup rough chopped fresh chives
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    +
  • 2 teaspoons fresh squeezed lime...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium sized potatoes (any var...
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    +
  • 6 ounces of bacon (half a packag...
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    +
  • 1/2 cup yellow onion, diced
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    +
  • 2 hard-boiled eggs, chopped
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    +
  • 2 tablespoons plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon dried whole Mexican...
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    +
  • 2 lbs firm meaty fish (cod, snap...
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    +
  • 1/2 teaspoon dry mustard
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    +
  • 1 (12 ounce) bottle cold beer ,...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pinch garlic powder
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    +
  • 1 (15 ounce) can kidney beans ,...
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    +
  • baked corn tortilla chips
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups cherry tomatoes , halved
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup nonfat Greek yogurt or 1...
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    +
  • 4 egg whites
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    +
  • 1 tablespoon lime juice (about 1...
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    +
  • Spray cooking oil
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    +
  • 1 pound medium rock shrimp (90 t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 (1 lb) bag of prepared cabba...
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    +
  • 1/8 teaspoon fresh ground nutmeg
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    +
  • 1/4 cup finely chopped dehydrate...
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    +
  • 1 cup coarsely chopped walnuts
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 cup fat free Greek yogurt (l...
    -
    +
  • 1/2 teaspoon chopped garlic
    -
    +
  • 15 ounces peas , drained
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/8 teaspoon freshly ground whit...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 4 soft-shell crabs, cleaned
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup lowfat Greek yogurt
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    +
  • 2 tablespoons adobo sauce
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    +
  • Zest of 1 lime
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    +
  • Juice of 2 limes
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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