Heat Free Lime Yogurt Cucumbers Recipes

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Cool Gazpacho With Spiced Cucumber-lime Frozen Yogurt

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Stonyfield
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Cook time: 2 hrs 2 mins

25 Ingredients
Spiced cucumber-lime frozen yogurt
1 cup Stonyfield Farm Fat Free Plain...
2-3 large cucumbers, peeled, seeded a...
2 fresh limes, squeezed to yield 2 Tb...
2 Tbsps fresh lime juice
1 tsp fresh grated ginger
1-2 Tbsps light beer, optional
1 tsp sea salt and a bit more to taste
Fresh grounded black pepper to taste...
1 tsp sugar
Dash of cumin
Gazpacho
3 red tomatoes, seeded and diced ¼ in...
1 cucumber, peeled, seeded and diced...
1/2 Vidalia onion (sweet onion), fine...
1 yellow pepper, diced small
1 red pepper, diced small
1 stalk celery, diced small
1 small clove of garlic, pressed
4 cups organic tomato juice
1/2 tsp sugar
1/2 tsp Tabasco sauce
1 tsp balsamic vinegar
1-2 Tbsps extra-virgin olive oil
1-2 tsp sea salt (do not salt to tast...
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Nutrition by Foodily 96% match
Calories per gram: 0.3
Total fat: Low
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Cucumber, Cantaloupe, And Squash Salad

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Martha Stewart
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Cook time: 26 mins

11 Ingredients
1 cup plain whole-milk yogurt
Finely grated zest of 1 lime
1 Tbsp fresh lime juice
1/2 tsp coarse salt
1/4 tsp ground cumin
1/8 tsp freshly ground pepper
3 yellow summer squashes (about 1 lb)...
1 English cucumber (about 10 ozs), un...
1 1/2 Tbsps unseasoned rice-wine vinegar
1 tsp coarse salt
1/4 large cantaloupe, rind removed
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Cucumber-grapefruit Crab Salad

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Food & Wine
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Cook time: 4 mins

11 Ingredients
1/4 cup plain nonfat yogurt
2 Tbsps fresh lime juice
1/2 tsp finely grated lime zest
2 Tbsps extra-virgin olive oil
Tabasco sauce
Salt and freshly ground white pepper
1/2 lb Dungeness crabmeat
1 tsp Champagne vinegar
1 seedless cucumber—peeled and sliced...
1 pink grapefruit, cut into segments
1/2 cup steamed edamame
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: High
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Freekeh And Braised Grass-fed Lamb Pilaf, Topped With Toasted P...

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Nourished Kitchen
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19 Ingredients
2 cups organic freekeh (hulled ancien...
1.5 lbs grass-finished lamb stew meat...
4 cups homemade bone broth, beef brot...
2 Tbsps grass-fed ghee
1 onion, diced
3-5 cardamom seeds
2-3 bayleaves
1/2 tsp allspice
1/2 tsp unrefined salt
1/2 tsp freshly ground black pepper
1/2 cup raw pine nuts, soaked overnig...
2 cups organic whole milk yogurt from...
2 medium organic cucumbers (or one la...
1 Tbsp ground dried mint (feel free t...
2 cloves garlic, minced
2 Tbsps extra virgin olive oil
few drops of fresh lime or lemon juic...
unrefined salt and black pepper, to t...
handful of fresh pomegranate arils (o...
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Nutrition by Foodily 95% match
Calories per gram: 1.1
Total fat: High
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Oprah’s Green Smoothie

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Apron Strings
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7 Ingredients
2 cups spinach
2 cups diced cucumbers
2 ribs celery
1 handful parsley leaves
2 apples, cored but not peeled
Juice of 1 lime
1 spoonful Greek yoghurt (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Black Mission Fig Yogurt Salad

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Food Network
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6 Ingredients
1/2 cup of plain non-fat yogurt
1/2 cup of diced black mission figs
1/2 cup diced seedless cucumber
1/2 cup diced red onion
1/2 cup chopped cilantro leaves
Grated peel of 1/2 lime
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Kay’s Tzatziki

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Kayotic Kitchen
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10 Ingredients
Greek yogurt
1/2 cucumber
Garlic (to taste)
Mint (dried or fresh)
1 tsp olive oil
lime (or lemon)
Red or green chili pepper
Onion
Salt & Pepper
Parsley (optional)
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Nutrition by Foodily 100% match
Calories per gram: 5.5
Total fat: High
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Spicy Bread And Tomato Salad

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Food & Wine
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Cook time: 25 mins

12 Ingredients
12 thick slices whole wheat bread, cu...
2 Tbsps vegetable oil
1 1/2 tsps mustard seeds
1 tsp cumin seeds
1 large onion, halved crosswise and s...
2 jalapeños, seeded and finely chopped
Salt
1/2 tsp cayenne pepper
1/3 cup plain whole milk yogurt, stir...
2 medium tomatoes, finely chopped
1 medium European cucumber, peeled an...
Juice of 1/2 lime
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Prawn & Mango Salad

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BBC Good Food
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Site rating: 5 stars
Cook time: 14 mins

8 Ingredients
a small bunch of coriander leaves
naan bread , to serve
half a red chilli , finely sliced
125.0g tiger prawns , cooked and peeled
1 mango , peeled and sliced
one third of a cucumber , halved and...
half a lime , juiced
2.0 tbsp natural yogurt or soured cream
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Cucumber Raita

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Dana Treat
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5 Ingredients
1 cup plain low fat yogurt
½ English cucumber, peeled, seeded an...
Juice of 1 small lime (or to taste)
Pinch of salt
2 tbsp. chopped cilantro

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Watermelon Gazpacho

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The Dr. Oz Show
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17 Ingredients
5 cups cubed watermelon (one cup cube...
1 cup orange juice
1 small jalapeño, finely chopped (les...
3 tbsp cashew butter
2 tbsp lime juice
2 tsp lime zest
2 tsp agave nectar
¼ tsp salt
Freshly ground pepper
1 small Vidalia onion, finely chopped
1 cup diced English (seedless) cucumber
1 cup blueberries
1 yellow pepper diced
1 green pepper diced
2 medium ripe tomatoes, chopped
1/3 cup cilantro, chopped
½ cup Greek (strained) yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Tandoori Tilapia With Hearts Of Palm Salad

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Self Magazine
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Cook time: 1 hr 11 mins

15 Ingredients
1 cup nonfat plain yogurt
1/2 tsp ground cumin
1/2 tsp garam masala
1 tsp red chili powder
1/2 tsp minced jalapeÃ±o
1 clove garlic, minced
1/2-inch piece ginger, ground into a...
1/2 tsp salt
4 tilapia fillets (about 4 oz each)
1 mango, peeled and diced
1 kiwifruit, peeled and diced
1 cucumber, peeled, seeded and diced
1 can (3 oz) hearts of palm, diced
Juice of 1/2 lime, plus slices for ga...
1 tsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Green Gazpacho Soup

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Campbell's Kitchen
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Cook time: 15 mins

9 Ingredients
2 large cucumbers, peeled and cut int...
2 medium ripe avocados, pitted, peele...
1 large green pepper, coarsely choppe...
4 medium green onions, coarsely chopp...
3 1/2 cups Swanson® Vegetable Broth (...
2 1/2 Tbsps lime juice
1/4 tsp hot pepper sauce
Sour cream or plain yogurt (optional)
Grated lime peel (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Spicy Chicken With Mango Salad

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BBC Good Food
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Site rating: 4 stars
Cook time: 26 mins

10 Ingredients
4 skinless boneless chicken breasts
½ cucumber
1 large ripe mango
handful fresh coriander leaves
warm naan bread , to serve
grated zest and juice ½ lime
drizzle olive oil
4 tbsp soured cream or natural yogurt
1 tbsp garam masala
½ small red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Broiled Yogurt-ginger Chicken Breasts

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Martha Stewart
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10 Ingredients
3 cups plain yogurt
1 piece (5 inches) peeled fresh ginge...
1/2 tsp ground cumin
1/2 tsp cayenne pepper
Coarse salt
4 boneless skinless chicken breast ha...
1 small red onion, thinly sliced
1 cucumber, peeled, seeded, and chopped
1/4 cup fresh cilantro leaves
Juice of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Arctic Char With Cilantro-yogurt Sauce

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Cooking Light
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10 Ingredients
1/2 cup 2% Greek-style plain yogurt
1/4 cup finely chopped peeled cucumber
2 Tbsps chopped fresh cilantro
1/2 tsp fresh lime juice
1/8 tsp salt
2 tsps olive oil
4 (6-oz) arctic char or salmon fillet...
1/2 tsp salt
1/4 tsp freshly ground black pepper
lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Creamy Chilled Cucumber And Avocado Soup

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Pinch My Salt
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15 Ingredients
2 large cucumbers, about 1 1/2 lbs, p...
1/2 medium avocado, chopped
2 or 3 green onions, chopped
1 serrano chile, chopped
1 1/2 cups plain whole milk kefir or...
1/2 cup creme fraiche or sour cream
juice of 1 lime
2 Tbsps chopped cilantro
1/4 tsp ground cumin
1/4 tsp dried oregano leaves, crushed
salt, to taste
chopped tomatoes
chopped avocado
crumbled Cotija cheese (can substitut...
chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Chicken And Houmous Pittas

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BBC Good Food
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Site rating: 5 stars
Cook time: 1 day 22 mins

13 Ingredients
2 tsps of ground coriander
Half a cucumber (diced into small pie...
1 tsp of dried mint (or finely choppe...
4 tomatoes (diced into small pieces)
For the marinade:
2-4 Tbsps Greek yoghurt
4 chicken breasts (also works well wi...
1-2 round lettuces (finely chopped)
12 pitta pockets
Juice from 2 limes
300 g houmous
2 tsps of ground cumin
1 tsp of turmeric
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Nutrition by Foodily 77% match
Calories per gram: 0.8
Total fat: Low
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Tropical Crab Salad

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Kraft Foods
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Cook time: 20 mins

10 Ingredients
1/4 cup KRAFT light mayonnaise
1/4 cup BREYERS plain yogurt
Juice of one lime
1 tsp. each salt and pepper
2 lb lump crabmeat or imitation crabmeat
1/4 cup diced cucumber
1/4 cup minced red onions
1/4 cup diced papaya (or other tropic...
1/4 cup canned crushed pineapple drained
1 Tbsp each minced cilantro and scall...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Curried Tofu-and-avocado Dip With Rosemary Pita Chips

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Food & Wine
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Cook time: 34 mins

16 Ingredients
4 whole wheat pitas, split
2 Tbsps extra-virgin olive oil
1 Tbsp chopped rosemary
Salt
7 ozs soft or silken tofu, drained
1 Hass avocado—peeled, pitted and coa...
1/4 cup low-fat sour cream
1/4 cup Greek-style, fat-free yogurt
1 tsp finely grated lime zest
2 Tbsps fresh lime juice
1 garlic clove
1 1/2 tsps honey
1 tsp curry powder
2 Tbsps chopped mint
Freshly ground pepper
Grape tomatoes, cucumber slices and r...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spicy Yogurt Dip With Chips And Vegetables

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Epicurious
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Site rating: 3 stars
Cook time: 1 hr 13 mins

15 Ingredients
2 cups plain yogurt
4 fresh jalapeño chilies
1 1/2 Tbsps coriander seeds
2 tsps fennel seeds
1 tsp cumin seeds
1/4 cup water
2 shallots
3 Tbsps vegetable oil
1/2 cup fresh mint leaves
1/2 cup fresh flat-leafed parsley leaves
1/4 cup dry-roasted peanuts
1 tsp finely grated fresh lime zest
1 Tbsp fresh lime juice
potato chips
assorted raw vegetables such as cherr...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Cucumber & Melon Smoothie

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Food.com
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Cook time: 2 mins

6 Ingredients
1 dash lime (optional)
ice
1 1/2 cups watermelon , chopped
1 1/2 cups cantaloupe , chopped
1/2 cup cucumber , chopped
100 g vanilla yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Crab With Asparagus And Heirloom Tomatoes

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Self Magazine
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Cook time: 14 mins

15 Ingredients
3 Tbsps extra-virgin olive oil
2 Tbsps aged balsamic vinegar
Sea salt
Coarsely ground black pepper
12 spears asparagus, ends trimmed 2 i...
vegetable oil cooking spray
2 shallots, minced
8 heirloom tomatoes, seeded and diced
2 cups crabmeat, chopped
2 cucumbers, seeded and diced
2 Tbsps finely chopped chives
2 cups diced red, yellow or purple be...
2 Tbsps nonfat plain yogurt
Juice of half a lime
2 Tbsps minced fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Persian Chicken Salad

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Food & Wine
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Cook time: 25 mins

17 Ingredients
1 1/2 lbs small new potatoes (about 6...
3 Tbsps olive oil
1 1/3 lbs boneless skinless chicken b...
1 1/2 tsps salt
1/2 tsp fresh-ground black pepper
1 cup plain yogurt
1/2 cup mayonnaise
1 Tbsp Dijon mustard
1/4 cup lime juice (from about 2 limes)
4 carrots, grated
2 cucumbers, peeled, halved, seeded,...
2 ribs celery, cut into 1/4-inch dice
1 cup frozen petite peas, thawed
1 red onion, chopped fine
1/2 cup Kalamata or other black olive...
1/3 cup chopped flat-leaf parsley
1/2 cup chopped fresh basil or parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Tofu-and-avocado Dip With Rosemary Pita Chips

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Food & Wine
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Cook time: 34 mins

16 Ingredients
4 wholes wheat pitas, split
2 Tbsps extra-virgin olive oil
1 Tbsp chopped rosemary
Salt
7 ozs soft or silken tofu, drained
1 Hass avocado—peeled, pitted and coa...
1/4 cup low-fat sour cream
1/4 cup Greek-style, fat-free yogurt
1 tsp finely grated lime zest
2 Tbsps fresh lime juice
1 clove garlic
1 1/2 tsps honey
1 tsp curry powder
2 Tbsps chopped mint
Freshly ground pepper
Grape tomatoes, cucumber slices and r...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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