• 8 Ingredients
  • 2 lbs. raw jumbo shrimp, peeled...
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  • 6 ears fresh Florida Sweet corn
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  • 1 ripe lime, juice and zest
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  • ¼ cup olive oil, divided
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  • 1/3 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-3 avocados
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  • 1 cup low sodium black beans (ri...
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  • 1 can low sodium corn (rinsed &...
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  • 1 can fire roasted tomato chunks
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  • 2 Tbsp. Fage Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 large fresh cobs of corn
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  • 2 tbsp light mayonnaise
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  • 2 tbsp fat-free Greek yogurt
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  • 1/2 tsp chili powder (more or le...
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  • 1 tbsp fresh lime juice (from ha...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 earns corn
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  • 1 tbsp olive oil
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  • 4 x avocados, peeled, pitted and...
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  • 1 cup natural pumpkin puree
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  • 1 x red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 27 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3 tablespoons granulated sugar
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  • 3/4 teaspoon salt
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  • 3 1/2 tablespoons cold unsalted...
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  • 2 tablespoons cold vegetable sho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 5 or 6 large ears of corn
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  • 1 cup plain Greek yogurt
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  • 1 cup 2 percent milk
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  • 3 tablespoons lime juice (juice...
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  • 1 teaspoon cayenne pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup drained canned whole-kerne...
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  • 1 cup canned black beans, rinsed
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  • 3/4 cup diced peeled seeded cucu...
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  • 3/4 cup diced peeled jicama
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  • 4 large red radishes, trimmed, t...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup uncooked elbow macaroni...
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  • 4 medium tomatoes, cut into thin...
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  • 5 green onions, thinly sliced
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  • 1 cup thin slices halved English...
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  • 1 cup fresh corn kernels or froz...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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  • 1 cup Oikos Organic Plain Greek...
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  • 1/4 cup olive oil
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  • 1 clove garlic, minced
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup mayonnaise*
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  • 2 teaspoons lime juice
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  • 1 jalapeño pepper, finely chopped
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  • 1 pint alfalfa sprouts
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  • 1 cup frozen yellow corn, thawed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Slaw
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  • 2 cups red cabbage, shredded
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  • 2 cups green cabbage, shredded
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  • 1 red pepper, julliened
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  • 1 12oz can corn
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 poblano pepper, roasted
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  • 1 cubanelle pepper, roasted
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  • 1/4 jalapeno, chopped
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  • 1 ear corn, roasted
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  • 2 tbs. cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon lime juice
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  • 1 tablespoon unsweetened apple j...
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  • 1 tablespoon plain nonfat yogurt
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  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
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  • 2 teaspoons mild chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon ground cumin
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup Stonyfield Organic plain...
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  • 1 1/4 teaspoons cumin
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  • 1 teaspoon chili powder
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  • Juice and zest of 1 lime
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 medium ears fresh corn
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  • Vegetable cooking spray
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  • 1 cup seeded, chopped tomato
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  • 1/2 cup chopped purple onion
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  • 3/4 cup minced fresh cilantro, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 tbsp grated ginger
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  • 1 tbsp chopped fresh thyme , (or...
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  • 2 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • Ingredients
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  • 5 cups chopped romaine lettuce
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  • 1/2 cup cherry tomatoes, halved
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  • 1/2 cup canned corn kernels, dra...
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  • 1/2 cup canned black beans, drai...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons yogurt or sour cre...
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  • 1 small onion , finely chopped
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  • Cheesy Chicken Burgers
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  • 1 garlic clove , crushed
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  • 1/2 cup cheddar cheese , shredde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-3 ripe avocados
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  • 1 lime
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  • 1 large tomato, diced
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  • 1 cup cheese (shredded Monterey...
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  • 1 cup plain Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 beef tenderloin steaks (6 ounc...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup chopped avocado
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  • 1/2 cup fat-free greek-style yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 1/4 cup red onion , minced
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon jalapeno, seeded, m...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all