LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups mixed nuts
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  • 1/4 cup coconut butter
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  • 1/2 cup medjool dates
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  • 3 ripe avocados mashed
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  • Juice of 4 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 lime
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  • coconut milk
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  • 1 granny smith apple
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  • baby spinach
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  • yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups frozen pineapple chunks*
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  • 1 cup Land O Lakes® Half & Half...
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  • 1 (11-ounce) can mandarin orange...
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  • 1 (6-ounce) container coconut-fl...
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  • 1 banana or mango, peeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 tablespoons shredded unsweeten...
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  • 1 cup unsweetened coconut milk
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  • 1 tablespoon fresh lime juice
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  • 1/4 to 1/2 teaspoon minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Stonyfield Organic Plain...
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  • 1 cup coconut milk
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  • Juice and zest of 2 limes
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  • 1/4 cup honey
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  • 2 teaspoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 ounces) mandarin orang...
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  • 1 can (20 ounces) pineapple chun...
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  • 2 medium bananas, sliced
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  • 1 cup miniature marshmallows
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  • 1 cup coconut, toasted if desired
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • ice cubes (optional)
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  • 1 frozen banana
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  • 1/4 cup skim milk
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  • 1/2 cup plain nonfat yogurt
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  • 1/2 cup coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 dash of toasted coconut
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  • 18 strawberries
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  • 4 cardamom pods , crushed
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  • 1 clove
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  • 2 guavas
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • Carrot Cake
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  • 3 cups powdered sugar (more, if...
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  • 2 cups Pamelas ultimate baking a...
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  • 1/2 cup golden raisin
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  • 2 tablespoons butter , softened
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 2 tablespoons grated gingerroot
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  • 2 tablespoons finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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  • 1 lb large shrimp (shelled and d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons coconut milk
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  • 1 tablespoon yoghurt
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  • 1/2 teaspoon soy sauce
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  • 1/2 teaspoon thai curry sauce
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  • 2 tablespoons lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons dried shredded coc...
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  • 1 cup water
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  • quarter teaspoon vanilla essence
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  • 2 tablespoons cold pressed flax...
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  • 2 tablespoons pure soy protein p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup orange or pineapple juice
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  • 1/2 cup dark rum
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  • 1 cup ice cubes
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  • 1/4-cup coconut flakes
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  • 1 cup seeded, quartered mangoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 serrano pepper or jalapeno pep...
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  • 1/2 teaspoon curry powder
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  • 1 shallot , peeled and chopped
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  • 1/2 cup fresh cilantro , packed
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  • 2 ripe avocados , peeled, pitted...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 banana , peeled and sliced
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  • 1 papaya , seeded peeled and sliced
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  • Salad
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  • 3/4 cup plain yogurt
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  • 1/2 cup sweetened flaked coconut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 ounces baby spinach
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  • 1 tablespoon Dijon mustard
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  • coarse salt and pepper
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  • 4 cups cooked chicken, shredded
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  • 2 tablespoons major grey's mango...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 large grapefruit
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup light coconut milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all