• 7 Ingredients
  • 1 small garlic clove
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  • 2 medium cucumbers (1 pound tota...
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  • 1 1/2 cups plain Greek-style yogurt
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  • 2/3 cup chopped mint, divided
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    +
  • 1 (3-pounds) piece watermelon, r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 jalapeno, seeds removed, chopped
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  • 1 clove garlic
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  • 1 cup plain Greek yogurt
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    +
  • 3 avocados, halved, pitted and s...
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    +
  • 1 teaspoon red chile powder, plu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 ripe avocado
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    +
  • 3/4 cup packed fresh cilantro
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  • 1/2 cup non-fat plain yogurt
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  • 2 scallions, chopped
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  • 1 clove garlic, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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  • 1/2 teaspoon chipotle chili powder
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    +
  • 1 1/2 tablespoons brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups plain soy yogurt
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  • 1/2 cup fresh lime juice
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  • 1/4 cup fresh mint, chopped
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  • 4 cloves garlic, minced
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  • 4 medium cucumbers peeled, halve...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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    +
  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Pinch red pepper flakes
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    +
  • 1 pound medium shrimp, deveined
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large free range chicken
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    +
  • 2 tbsp olive oil
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    +
  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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    +
  • 4 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz box silken tofu
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    +
  • 1 large or 2 small Hass avocados...
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    +
  • 1/3 cup low-fat sour cream
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • Zest and juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon minced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound green beans, ends trimmed
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    +
  • Ice
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    +
  • 1 firm-ripe avocado (10 oz.), pi...
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound tomatillos, husked and...
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  • About 2 tbsp. coarsely chopped c...
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  • 1/2 teaspoon lime zest
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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    +
  • 1/2 cup finely chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon finely chopped seed...
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  • 2 tablespoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cilantro, coarse stems re...
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  • 1 garlic clove
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    +
  • 1 tablespoon light mayonnaise
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    +
  • ¼ cup non-fat yogurt (I used Tra...
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    +
  • ½ cup non-fat cottage cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup fat free plain Greek yogurt
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    +
  • 2 large ripe avocados, peeled an...
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    +
  • 2 cloves garlic
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    +
  • 1 green onion, trimmed of the “h...
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    +
  • Juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 sticks of celery
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    +
  • olive oil
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    +
  • 400 g basmati rice
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    +
  • sea salt and freshly ground blac...
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    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound FOR THE SHRIMP --- jumbo...
    -
    +
  • 1/3 cup Extra Virgin Olive Oil
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    +
  • 3 cloves garlic, Minced
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    +
  • 1/4 cup chopped fresh cilantro,...
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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    +
  • 1/2 cup plain yogurt
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    +
  • 3 tablespoons lime juice
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    +
  • Salt
    -
    +
  • 1 15.5-oz. can white beans, drai...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 3/4 pound peeled and deveined me...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil by Sains...
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    +
  • 2 white onions, finely sliced
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    +
  • 250 g pack lean British steak mi...
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    +
  • 2 tablespoons dry white breadcrumbs
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    +
  • 1 medium British free-range Wood...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic
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    +
  • Zest and juice of 1 lime
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    +
  • 1/2 cup cilantro
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    +
  • 1/2 cup basil
    -
    +
  • 1/2 cup sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all