LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper, thinly sliced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon salt
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  • 3 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup nonfat Greek yogurt or 1...
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  • 4 egg whites
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  • 1 tablespoon lime juice (about 1...
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  • Spray cooking oil
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  • 1 pound medium rock shrimp (90 t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cantaloupe or another orange m...
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  • 2 tablespoons light brown sugar
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  • 1 or 2 limes, cut into wedges
  • 1 cup good-quality yogurt, prefe...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup fresh raspberries
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  • 1 (15-ounce) container fresh red...
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  • 16 ounces frozen mango chunks, t...
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  • 2 teaspoons key lime juice (reco...
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  • 3/4 cup fat-free vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup of plain non-fat yogurt
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  • 1/2 cup of diced black mission figs
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  • 1/2 cup diced seedless cucumber
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  • 1/2 cup diced red onion
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  • 1/2 cup chopped cilantro leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups seeded and chopped wa...
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  • 1 cup vanilla lowfat yogurt
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  • 1 1/2 cups seeded and chopped ho...
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  • 1 cup ice cubes
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  • Juice of 2 limes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup orange or pineapple juice
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  • 1/2 cup dark rum
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  • 1 cup ice cubes
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  • 1/4-cup coconut flakes
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  • 1 cup seeded, quartered mangoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 (15-ounce) can early or young...
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  • 1/2 cup mashed avocado (about 1...
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  • 1/4 cup fat-free plain Greek yogurt
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  • 4 teaspoons lime juice
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  • 1/2 teaspoon minced garlic (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 35 Ingredients
  • Freshly ground black pepper
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  • 3 medium onions, 2 left in their...
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  • 1 bunch radishes (about 10) (wit...
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  • 1 to 2 stalks of broccoli, or 1/...
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  • 1 red bell pepper, trimmed, seed...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Juice of 1/2 lime (about 1 table...
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  • 1/4 cup raspberries
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  • 1 tablespoon fresh mint leaves,...
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  • 2 tablespoons low-fat yogurt (tr...
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  • 1/4 cup blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon coarse salt, eyeball it
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  • 3 small to medium ripe Haas avoc...
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  • 2 plum tomatoes, seeded and chopped
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  • 2 scallions, thinly sliced on an...
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  • 1 heart Romaine lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 piece filet mignon
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    +
  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon ground cumin
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil, for driz...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons freshly minced chives
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  • Romaine or leafy lettuce, of you...
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  • Shredded baby spinach
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  • 3 cups mayonnaise
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup milk
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  • 1 pint soft serve-style frozen v...
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  • 1/3 cup sugar
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  • lime slices, for garnish
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  • 1/2 cup fresh lime juice, from a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound frozen mango, thawed
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  • 1 cup milk
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  • 1/3 cup sugar
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  • 1 pint soft serve-style frozen v...
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  • 1/2 cup fresh lime juice, from a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/8 teaspoon freshly ground whit...
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  • 1 tablespoon dried leaf oregano
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  • 4 soft-shell crabs, cleaned
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 pounds beef sirloin, cubed
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  • 2 cups bread flour
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  • 1 lime
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  • 1 tablespoon chopped fresh cilan...
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 fluid ounces (400 milliliters)...
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  • 1 bunch fresh coriander leaves
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  • 2 to 3 cloves garlic
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  • 1/2 thumb sized piece of ginger
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  • 2 green chillies, seeds removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup prepared mayonnaise
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  • 2 cups whole milk yogurt
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  • 1 teaspoon freshly squeezed lime...
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  • 2 tablespoons sweet mango chutne...
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  • 1 tablespoon vegetable oil, like...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
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  • 1/4 cup taco sauce or tomato salsa
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  • 1/2 cup chopped green bell pepper
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    +
  • 3/4 cup grated reduced-fat Chedd...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons onion, minced
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  • 1 clove garlic, minced
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  • 1/2 lemon
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    +
  • 3/4 cup smooth peanut butter
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  • Cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Extra-virgin olive oil, for driz...
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    +
  • Kosher salt and freshly ground p...
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  • 3 tablespoons orange marmalade
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    +
  • 1 medium shallot, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 1/4 pounds salmon fillet (abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup lowfat Greek yogurt
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    +
  • 2 tablespoons adobo sauce
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    +
  • Zest of 1 lime
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    +
  • Juice of 2 limes
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1 teaspoon ground cumin
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  • Salt
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  • 1 rack of lamb (choose the small...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all