• 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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  • 1 cup snow peas, trimmed and cut...
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  • 1/2 cup julienne-cut carrot
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  • 1/2 cup low-sodium teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh pin...
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  • 1/4 cup finely chopped green bel...
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  • 1/4 cup finely chopped red bell...
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  • 1 tablespoon honey
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  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 4 teaspoons p...
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  • 1 8- to 10-ounce sirloin steak (...
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  • 3 tablespoons peanut oil
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-oz. pkg. smoked or baked tofu
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  • 1⁄4 cup peanut oil
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  • 1⁄4 cup unsalted peanuts
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  • 4 cups mung bean sprouts
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  • 1 medium cucumber, halved and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 tablespoons sesame seeds
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  • 1/2 small white onion halved le...
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  • 1/2 cup mayonnaise
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons low-sodium teriyak...
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  • 2 tablespoons lime juice
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  • 1 1/2 tablespoons honey
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  • 4 (4-ounce) skinless salmon fillets
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  • 1 1/2 cups frozen peach slices,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cinnamon
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 ounces low-fat cream cheese ,...
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  • 2 teaspoons teriyaki sauce
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  • 2 tablespoons low sodium soy sauce
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  • 1 red Thai chile, minced (very h...
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  • 6 ounces white crab meat , drained
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (300 g) packet soba noodles
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  • 2 cups cooked chicken, shredded...
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  • 1 small red onion , finely chopped
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  • 1 lime, juice of
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  • 2 lebanese cucumbers , finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lime, juice of
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  • 1/2 cup finely shredded raw cabbage
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  • 1 carrot , grated
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  • 2 teaspoons light sesame oil
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  • 1 tablespoon teriyaki sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup light soy sauce
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  • 1 medium tomato , diced
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  • flour tortilla
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  • 1 medium avocado , diced
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  • 2 tablespoons light teriyaki sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped onion
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  • 1 1/2 tablespoons white sugar
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  • 2 skinless, boneless chicken bre...
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  • 4 cups corn tortilla chips
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  • 1/4 cup honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon salt , approximately
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  • 2 teaspoons lime juice
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    +
  • fresh ground black pepper
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  • 2/3 cup whole milk
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1 1/2 lb) flank steaks
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  • 2 cups shredded napa cabbage or...
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  • 1 (15 1/4 ounce) can pineapple t...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 cup roasted garlic teriyaki...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can pineapple chunks...
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  • 1 1/2 tablespoons white sugar
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    +
  • 2 tomatoes , seeded and chopped
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    +
  • 1/2 cup chopped onion
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  • 1/4 cup honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can pineapple chunks...
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  • 1 1/2 tablespoons white sugar
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    +
  • 2 tomatoes , seeded and chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 2 inches ginger root, grated
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    +
  • 1/2 seedless cucumber, cut into...
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  • 2 limes, zested and juiced
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • vegetable oil
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    +
  • Patties
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    +
  • Other Ingredients
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    +
  • 1/2 cup panko
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 flour tortillas , warmed
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    +
  • 2/3 cup soy sauce
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    +
  • cheese
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    +
  • 4 1/2 teaspoons lime juice
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    +
  • 1 medium avocado , diced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all