• 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon chat masala
    -
    +
  • Sugar
    -
    +
  • 1 can (15 oz) garbanzo beans, dr...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1/2 teaspoon minced jalapeño
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
    -
    +
  • 1/3 cup reduced-sodium canned bl...
    -
    +
  • 1/3 cup cooked corn
    -
    +
  • 1 oz crushed corn chips
    -
    +
  • 2 cups spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup quick-cooking barley
    -
    +
  • 1 lb peeled cooked shrimp, tails...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain pita
    -
    +
  • 6 inches
    -
    +
  • 1 tbsp hummus
    -
    +
  • 1/4 cup diced tomato
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Zest of 1 lime
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
    -
    +
  • 1 avocado
    -
    +
  • 1 tomato, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium jicama (1 1/2–2 pounds)...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3/4 teaspoon chipotle chile powd...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chopped romaine lettuce
    -
    +
  • 1 can (15.5 oz) black beans, rin...
    -
    +
  • 3/4 cup chopped seeded tomato
    -
    +
  • 3/4 cup chopped peeled jicama
    -
    +
  • 3/4 cup fresh corn kernels, unco...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 6 stalks lemongrass, dry leaves...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 3 red Thai bird chiles, finely c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame oil
    -
    +
  • 1 pound block firm tofu, cut int...
    -
    +
  • 1 medium head green or red cabba...
    -
    +
  • 3 medium cucumbers, peeled, seed...
    -
    +
  • 2/3 cup chopped green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large beets
    -
    +
  • 3 medium zucchini, sliced length...
    -
    +
  • 2 fresh ears corn, shucked
    -
    +
  • 1 bunch scallions, white and lig...
    -
    +
  • 2 wild salmon fillets (6 oz each)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 large sweet potatoes (about 1...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup fresh lime juice, plus w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 oz lime juice
    -
    +
  • 2 oz lemon juice
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 chili (habañero or jalapeño)
    -
    +
  • 1/2 celery stalk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillet, cut in ha...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Juice from 2 limes (about 1/4 cup)
    -
    +
  • 8 cups mixed baby greens
    -
    +
  • 1 avocado, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large ripe tomatoes, chopped
    -
    +
  • 3/4 cup tomato juice
    -
    +
  • 1/4 cup plus 1/2 tsp olive oil,...
    -
    +
  • Juice of 1 lime
    -
    +
  • 1 teaspoon hot sauce (preferably...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup low-sodium soy sauce
    -
    +
  • 1/2 cup honey
    -
    +
  • 6 tablespoons fish sauce (found...
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 1 tablespoon cilantro
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 teaspoons shichimi togaras...
    -
    +
  • 1 1/4 teaspoons Wakaya Perfectio...
    -
    +
  • 1/8 teaspoon sea salt
    -
    +
  • 4 5-oz mahimahi fillets
    -
    +
  • Canola oil cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 lb ground pork
    -
    +
  • 1 teaspoon ground pork
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ripe kiwis, peeled and halved
    -
    +
  • 4 ripe apricots, peeled, halved...
    -
    +
  • 2 ripe bananas, peeled and halved
    -
    +
  • 1/2 ripe golden pineapple, cored...
    -
    +
  • 1 pint fresh raspberries
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free