• 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) salmon fillet or...
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  • 1 pound asparagus spears
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 stick (4 ounces) unsalted but...
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  • 1/4 cup coarsely chopped basil,...
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  • 3 1/2 tablespoons capers
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  • 3/4 teaspoon finely grated lemon...
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  • 3/4 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 New York strip steaks
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  • Salt and freshly ground black...
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  • 4 tablespoons extra-virgin olive...
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  • 4 portobello mushroom caps
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  • 2 cups shiitake mushroom caps
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 medium asparagus spears, trim...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Ten 1/2-inch-thick diagonal slic...
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  • 3/4 cup fresh ricotta cheese or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
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  • 1 Tbsp. olive oil
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  • Salt and freshly ground pepper
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  • 5 heirloom tomatoes (about 1 1/2...
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  • 1 head red-leaf lettuce , prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 to 15 asparagus spears, tough...
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  • 1 tablespoon extra virgin olive oil
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  • 8 flour tortillas, 12-inch diame...
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  • 1/4 cup tomato sauce
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  • 1 cup diced tomatoes (canned is...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 350 g cherry tomatoes
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  • 140 ml olive oil
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  • coarse sea salt
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  • ¼ tsp pepper
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  • 24 spears asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil plus extra for...
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  • 1 lb. asparagus, tough ends trim...
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  • 4 slices Italian country bread,...
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  • 1 large clove garlic, peeled and...
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  • 4 tsp. tapenade, or more to taste
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 cups cooked brown rice, prepar...
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  • 2 cups grilled asparagus pieces
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  • 1 cup grilled yellow squash, cut...
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  • 1 cup diced, seeded tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 grilled red pepper (from Mas...
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  • 1/2 grilled yellow pepper (from...
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  • 1 grilled whole leek (from Maste...
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  • 1/2 grilled zucchini (from Maste...
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  • 4 grilled cauliflower florets (f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 6 (1-inch-thick) slices day-old...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 18 asparagus spears , rough ends...
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  • 1/4 cup olive oil
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  • 6 ripe plum tomatoes
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  • 1/2 cup pecans , roasted chopped
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  • 2 garlic cloves , mined
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. fresh asparagus
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  • 2 Tbs. olive oil
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  • 2 Tbs. Balsamic vinegar, plus mo...
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  • 1 Tbs. fresh lemon juice
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    +
  • 3 (3/4" thick) slices of bread f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sun-Dried tomatoe Vinaigrette
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  • Asparagus
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    +
  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1/3 cup sun-dried tomato , dried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/4 cup semolina (or wheat flour)
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  • Gazpacho Vinaigrette
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  • 3 shallots
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  • 1/2 lb asparagus spear
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  • kosher salt & freshly ground bla...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Hass avocados (14 ounces), pee...
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  • 2 tablespoons chopped fresh pars...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 large ears fresh yellow corn,...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 2 tablespoons olive oil
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    +
  • 5 nicoise olives
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  • 1 tablespoon red wine vinegar
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups quinoa
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  • 1/4 cup chopped fresh parsley le...
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  • 12 asparagus spears , trimmed
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  • olive oil
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    +
  • Black Olive Vinaigrette
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1 sweet red pepper, cut into thi...
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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    +
  • 3 cups penne pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 New York strip steaks
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    +
  • 4 tomatoes, cored
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    +
  • 2 cups shiitake mushroom caps
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  • 3 large basil leaves
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  • 1 large white onion, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon red wine vinegar
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  • 4 potatoes, cubed
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    +
  • 2 tablespoons minced chipotle ch...
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  • 1 tablespoon butter, plus 1 teas...
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  • Salt and freshly ground black pe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all