• 5 Ingredients
  • 2 pounds jumbo asparagus
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  • 1 1/2 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 4 ounces pea shoots, for garnish...
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  • Caramelized Shallot Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 bunch asparagus, trimmed
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. (about 5 giant caps) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch asparagus (about ½ pound...
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  • 1 tablespoon olive oil
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  • 1 pint Blueberries
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  • 4 tablespoons crumbled Goat cheese
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  • 1 handful small basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (1 1/2-pound) salmon fillet or...
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  • 1 pound asparagus spears
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • Cooking spray
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  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds asparagus spears
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  • Olive oil-flavored cooking spray
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt or
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch thick asparagus, about 2...
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  • 3 tablespoons extra virgin olive...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon lemon zest, from one...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 New York strip steaks
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  • Salt and freshly ground black...
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  • 4 tablespoons extra-virgin olive...
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  • 4 portobello mushroom caps
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  • 2 cups shiitake mushroom caps
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons shallots, sliced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup plus 2 1/2 tablespoons o...
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  • Salt
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  • Fresh-ground black pepper
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  • 1 pound asparagus, tough ends sn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbs. olive oil plus extra for...
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  • 1 lb. asparagus, tough ends trim...
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  • 4 slices Italian country bread,...
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  • 1 large clove garlic, peeled and...
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  • 4 tsp. tapenade, or more to taste
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 1 Tbs. chopped fresh basil
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  • 2 Tbs. red wine or white wine vi...
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  • 1/2 tsp. Dijon mustard
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons olive oil
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  • 3 tablespoons coarse-grain mustard
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  • 4 boneless, skinless chicken bre...
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  • 1 bunch asparagus (about 1 pound...
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  • 1 medium red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound(s) asparagus, trimmed
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  • 7 ounce(s) baby spinach leaves
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  • 2 tablespoon(s) cider vinegar
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  • 1 tablespoon(s) Dijon mustard
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  • 5 tablespoon(s) olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound(s) asparagus, trimmed
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  • 7 ounce(s) baby spinach leaves
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  • 2 tablespoon(s) cider vinegar
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  • 1 tablespoon(s) Dijon mustard
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  • 5 tablespoon(s) olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 3/4 to 2 pounds asparagus, pee...
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  • 6 ounces (not canned) hearts of...
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  • 1/4 cup extra-virgin olive oil,...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 1 pound asparagus, woody bottom...
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  • Freshly squeezed juice and finel...
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  • 1 tablespoon white wine vinegar
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  • 2 teaspoons Dijon-style mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 6 (1-inch-thick) slices day-old...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1/4 small melon (about 12 ounces...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1/4 cup semolina (or wheat flour)
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  • Gazpacho Vinaigrette
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  • 3 shallots
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  • 1/2 lb asparagus spear
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  • kosher salt & freshly ground bla...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound fontina cheese, thinly s...
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  • 3/4 cup, plus 2 tablespoons extr...
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  • 1/2 cup, plus 4 tablespoons grat...
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  • Salt and freshly ground black pe...
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces fresh asparagus , trim...
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  • 2 hard-boiled eggs , peeled and...
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  • 1 tablespoon shredded parmesan c...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all