• 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 teaspoons kosher salt
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  • 1 teaspoon black pepper
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  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound small white boiling pota...
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  • 1 pound small red boiling potatoes
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  • 2 tablespoons of white wine
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  • 2 tablespoons of chicken (or veg...
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  • 3 tablespoons of Champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin
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  • olive oil
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  • 1/4 cup minced basil
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  • 1/4 cup minced flat-leaf
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  • parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 30 Ingredients
  • 1/2 cup unseasoned rice vinegar
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  • 2 cups sugar
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  • 4 cups water
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon whole black peppercorns
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as...
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  • 1 salmon fillet (8 ounces), skin on
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  • 2 ounces Neufchatel cheese, or w...
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  • 1/2 ounce smoked salmon, finely...
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  • 1 tablespoon sliced scallion (wh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 red chile peppers, preferably...
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  • 3 cloves garlic, unpeeled
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  • 2 cups chopped flat-leaf parsley
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  • A couple of handfuls parmigiano-...
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  • 1/4 cup pistachio nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • kosher salt and black pepper
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  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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  • 2 tablespoons light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1/3 cup extra-virgin olive oil
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  • 1 scallion, green part only
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  • 3 tablespoons fresh lemon juice...
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  • 1 teaspoon finely grated lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 150 g mushrooms, sliced
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  • 400 g chicken breast or thigh me...
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  • 1 tbsp chives, finely chopped (o...
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  • 2 tbsp red pesto
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  • 1 green finger chilli, deseeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds small boiling potatoes
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup good white wine
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  • 1/4 cup good-quality chicken stock
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  • 1 cup finely diced celery (4 sta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken, jointed
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  • 4 large heads of elderflower, sh...
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  • 1 onion, roughly chopped
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  • 1 celery stick, roughly chopped
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  • 1 leek, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
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  • 1 x onion
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  • 1 x fennel bulb
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  • 3 x cloves of minced garlic
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  • 1 x red chili finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Prince Edward Island (P...
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  • 2 to 3 teaspoons olive oil
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  • 1/2 to 2/3 pound raw andouille-s...
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  • 6 large garlic cloves, peeled an...
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  • 1 cup dry, unoaked, tart white w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 (1 1/2 pound) lobster
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  • 1 cup white-wine vinegar
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  • 1 cup dry white wine
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  • 1 carrot, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 onions, sliced
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  • 3 cloves garlic, finely chopped
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  • 2 x 440g cans whole peeled tomatoes
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  • 1 cup (250ml) white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • You will need a 13-inch-wide rol...
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  • 1 pound thick-cut dry pasta, suc...
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  • 1/4 cup raw pine nuts
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  • 3 tablespoons olive oil, plus ex...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds fingerling potatoes
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  • 1 teaspoon salt
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  • 2 teaspoons tarragon vinegar
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  • 1/2 cup white wine
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  • 2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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  • 1 tsp minced garlic
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  • 1 medium Vidalia onion, diced
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  • 1 large green or yellow zucchini...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pound cod fillet
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  • 1 large tomato (I used Roma)
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  • 1 1/2 oz (real) butter
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  • 1 tbsp green pesto
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  • 1/2 to max 2/3 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 quarts mussels , scrubbed and...
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  • 4 large Idaho or russet potatoes
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  • 2 cups dry white wine or water
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  • 3 tablespoons tarragon white-win...
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  • 4 scallions , chopped (include...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 bottles (750 ml. each) sweet R...
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  • 2 cans (11.5 oz each) pear nectar
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  • 1/2 cup triple sec
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  • 1 1/2 cups pear vodka
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium white onion, sliced 1/4...
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  • 5 ounces (a generous 1/2 cup) gr...
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  • 3 tablespoons white wine, beer,...
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  • 2 cups coarsely chopped spinach...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all