LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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  • ¼ cup fresh lemon juice (about 1...
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  • 2 tablespoons olive oil, plus mo...
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  • ½ cup roughly chopped, loosely p...
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  • ¼ cup roughly chopped, loosely p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (8 ounces) creme fraiche o...
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  • 1 garlic clove, finely minced
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  • 2-3 teaspoons green Jalapeno TAB...
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  • 2 tablespoons finely minced fres...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound French green beans, st...
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  • 1 small green zucchini (about 6...
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  • 2 teaspoons white wine vinegar
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  • 4 teaspoons olive oil
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 shallots peeled and very thinl...
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  • 4 small bunches of fresh tarrago...
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  • 4 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large fennel bulb, halved, cor...
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  • 3 heads butter or Boston lettuce...
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  • 1/4 cup fresh tarragon leaves, t...
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  • 4 scallions, white and green par...
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons + 1 teaspoon extra...
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  • 2 teaspoons sherry vinegar
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 small butter head lettuce, tor...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 large heads romaine lettuce
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  • 1 extra-large egg yolk
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  • 1 cup grapeseed oil
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  • 1 1/4 cup flat-leaf parsley leaves
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  • 1 cup packed watercress, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken breast fillets with sk...
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  • 1 small bunch fresh tarragon (2...
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  • pepper (preferably white coarsel...
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  • leaves from 1 small bunch fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds green beans
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  • 1 1/2 teaspoons Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 2/3 cup thinly sliced trimmed ra...
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  • 1 cup freshly grated Asiago cheese*
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  • 1/3 cup Marcona almonds
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  • 2 tablespoons chopped fresh tarr...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 8 quail eggs
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  • 1 pound green asparagus (prefera...
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  • Kosher salt to taste
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  • 2 tablespoons white-wine vinegar...
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  • 2 teaspoons whole-grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 5 cups radishes, thinly sliced
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  • 1 cup finely cubed Gruyere cheese
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  • 2 tablespoons apple cider vinegar
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  • 6 tablespoons olive oil
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  • 1 teaspoon anchovy paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds green and yellow string...
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  • 1/4 cup extra-virgin olive oil
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  • 2 medium shallots, minced
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  • 2 tablespoons chopped tarragon
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain brown rice
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  • 1 head radicchio, cored and roug...
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  • 1 leek, white and light green pa...
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  • 1 cup water or broth
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons white-wine vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 endive, trimmed and sliced cro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice (from...
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  • 3 large red bell peppers, halved...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped mixed herbs, suc...
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  • 4 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 anchovy fillets
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  • 1 medium shallot, coarsely chopped
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  • 1 tablespoon Champagne vinegar o...
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  • 1 garlic clove, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1 Tbs. fresh lemon juice
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  • 6 medium radishes, thinly sliced
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  • 3 oz. ricotta salata, shaved thi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 4 medium carrots, shredded
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  • 6 scallions (white and light gre...
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  • 1 tablespoon fresh tarragon, rou...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons butter
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  • 2 to 3 leeks, white and light gr...
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  • 10 ounces cremini mushrooms, bru...
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  • 1/4 teaspoon kosher salt
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  • 3 cups cooked chicken meat, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups raw, unsalted shelled...
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  • 1 large shallot, minced
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  • 1/4 cup Champagne vinegar or whi...
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  • 1 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 2 heads butter lettuce
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  • 1/2 pound slender green beans, e...
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  • 1/2 pound slender yellow wax bea...
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  • The dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • handful soft green herbs , such...
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  • 75.0g parmesan , shaved into lar...
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  • 100.0g cherry tomatoes , quartered
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  • 200.0g pack small button mushroo...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 2 cups short-grain brown rice
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  • 2 cups rice milk
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all