• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
    -
    +
  • 1/4 tsp. dried red chili flakes
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
    -
    +
  • 30 grams ginger (~ 1-inch piece)...
    -
    +
  • 450 grams chicken thighs, bonele...
    -
    +
  • 1/3 cup plain yogurt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt
    -
    +
  • a squeeze of lemon
    -
    +
  • a pinch of salt
    -
    +
  • 1 tsp honey
    -
    +
  • 1 tsp lemon zest
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1-2 teaspoon Garam masala spice...
    -
    +
  • 1 tablespoon thinly sliced green...
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas (the riper they a...
    -
    +
  • 1 cup fresh spinach leaves
    -
    +
  • ½ cup milk
    -
    +
  • ⅓ cup pumpkin puree
    -
    +
  • ⅓ cup plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 lb. red potatoes, unpeeled
    -
    +
  • 1/3 cup plain yogurt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3-4 cups fresh greens
    -
    +
  • 1/2 cup corn (frozen is fine, ju...
    -
    +
  • 2 scallions, light green parts o...
    -
    +
  • 1/2 avocado
    -
    +
  • 1 red or yellow pepper, cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large tomato (about 1/2 pound)...
    -
    +
  • 3/4 cup (6 ounces) plain yogurt,...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 10 basil leaves
    -
    +
  • 1 clove of garlic, roughly chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
    -
    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • HONEY-LIME DRESSING:
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup red raspberries
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 4 tablespoons honey or other swe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup fresh or frozen shelled ed...
    -
    +
  • ¾ cup California walnuts
    -
    +
  • ½ cup lightly packed parsley
    -
    +
  • ¼ cup plain yogurt
    -
    +
  • 1 small clove garlic, pressed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tart red apple, halved,...
    -
    +
  • 1 cup pecan halves, toasted
    -
    +
  • 1 small bunch flat-leaf parsley
    -
    +
  • 3 to 3-1/2 lb. bone-in chicken p...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
    -
    +
  • 1 1/2 cups diced cucumber, in 1/...
    -
    +
  • 1/4 cup diced kumquats, in 1/4-i...
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1/2 cup sliced celery (about 3 s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
    -
    +
  • 1 tbsp. plus 1 tsp. minced ginge...
    -
    +
  • 1 tbsp. minced garlic, plus 3 cl...
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup raw long-grain white rice
    -
    +
  • 2 medium-large red onions, finel...
    -
    +
  • 1/2 cup finely chopped fresh mint
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 16-oz. jar brine-packed grape le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ⅔ cup unsalted butter, melted an...
    -
    +
  • 1½ cups all-purpose flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • ½ tsp salt
    -
    +
  • 2 tsp ground cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • Kosher salt and freshly ground...
    -
    +
  • 2 cups plain yogurt
    -
    +
  • 1 bunch scallions , trimmed and...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 medium cucumber , peeled, hal...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 1/2 teaspoons white-wine vineg...
    -
    +
  • 1 1/2 teaspoons coarse-grained m...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • HONEY-LIME DRESSING:
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup red raspberries
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 4 tablespoons honey or other swe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 drained flat anchovy fillets
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 2 scallions, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds seedless green grapes,...
    -
    +
  • 1 medium cucumber—peeled, seeded...
    -
    +
  • 1/4 cup roasted unsalted almonds
    -
    +
  • 2 scallions, white and light gre...
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 baking potato (1/2 pound), pee...
    -
    +
  • 3 cups sprouted mung beans
    -
    +
  • 1/4 cup prepared tamarind chutney
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 3 tablespoons plain yogurt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups basmati rice, rinsed
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 3 tablespoons cooking oil
    -
    +
  • 2 onions, sliced thin
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all