• 14 Ingredients
  • Juice and grated zest of 1 lime
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  • 1 tablespoon grated fresh ginger
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  • 1 garlic clove, minced
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  • 1 scallion, white and light-gree...
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  • 12 ounces flank steak
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 large eggs
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  • 2 heads butter lettuce
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  • 1/2 pound slender green beans, e...
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  • 1/2 pound slender yellow wax bea...
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  • The dressing:
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup reduced-fat Greek yogurt
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  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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  • 1/4 teaspoon pomegranate syrup o...
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  • 3 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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  • 1-1/2 lb. salmon fillet, prefera...
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  • 5 cups stemmed fresh shiitake mu...
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  • 1-1/2 tsp. cornstarch combined w...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • FOR THE PORK:
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  • 2 tablespoons sugar
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  • 5 tablespoons water
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  • 1 pound ground pork
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  • 1 large shallot, minced as small...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon each garlic powder,...
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  • 1/2 cup vegetable oil
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  • 3/4 cup red wine vinegar
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  • 1/4-to 1/2-cup sugar
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. fresh lime juice (from 1...
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  • 1 tsp. kosher or sea salt
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  • 1/8 tsp. freshly ground black pe...
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  • 6 blood oranges
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  • 1 pomegranate
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Cups Red Table Grapes
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  • 2 Cups green Table Grapes
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  • 1 Medium Jicama (peeled and cut...
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  • 1 Large Sweet Onion, such as Vid...
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  • 1/4 Cup Jalepeños
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. haricots verts or green be...
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  • 1/2 cup green hazelnuts, skins r...
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  • or mature blanched hazelnuts
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  • 3/4 cup crème fraîche
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  • 1 tbsp. red-wine vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 chicken breasts
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  • green pesto
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  • 150 ml (1/4pt) milk
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  • freshly ground black pepper
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  • 700 g (1lb 9oz) potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon minced lemon zest
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  • 1/3 cup fresh lemon juice
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon chopped fresh tarra...
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  • 1/2 cup finely chopped scallions...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) petite-cut tom...
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  • 1 can (11 ounces) Mandarin orang...
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  • 1/4 cup chopped cilantro
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  • 1/4 cup chopped green onion
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  • 1 canned chipotle pepper in adob...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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  • 1 cup pearl barley, rinsed
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  • 1 cup millet seeds
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  • 2 tsp. grated orange zest
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  • 6 scallions (white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup green salsa
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  • 1 tablespoon white vinegar
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon honey
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  • 1/2 teaspoon chopped dried or fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 red bell pepper, quartered
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  • 1/3 English cucumber (15 ounces)
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  • 2 cans (15 ounces each) diced to...
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  • 1/2 cup refrigerated or jarred t...
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  • 1 bunch scallions, white and lig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 6 x garlic clove, chopped
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  • 1/4 cup Fresh ginger, peeled and...
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  • 1/2 cup Vegetable Oil
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  • 1/2 cup Tahini, sesame paste
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  • 1/2 cup Smooth Peanut Butter
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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  • 1/2 cup packed parsley leaves
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  • 1/4 granny smith apple with skin...
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  • 1 can (6 1/2 ounces) water-packe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup green salsa
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  • 1 tablespoon white vinegar
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon honey
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  • 1/2 teaspoon chopped dried or fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 red bell pepper, quartered
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  • 1/3 English cucumber (15 ounces)
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  • 2 cans (15 ounces each) diced to...
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  • 1/2 cup refrigerated or jarred t...
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  • 1 bunch scallions, white and lig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup rice wine vinegar
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  • 1/4 cup olive oil
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  • 2 teaspoons sesame oil
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  • 1/4 cup bottled Thai peanut sauce
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  • 1/2 head napa cabbage, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
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  • 3-inch piece peeled ginger root,...
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  • 1 small boneless, skinless chick...
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  • 1/2 teaspoon ground ginger
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  • 2 teaspoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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    +
  • 1/2 cup packed parsley leaves
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    +
  • 1/4 granny smith apple with skin...
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    +
  • 1 can (6 1/2 ounces) water-packe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 16 jumbo shrimp (about 1 1/2 pou...
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  • 2 tablespoons coarse kosher or s...
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  • 1 tablespoon freshly ground blac...
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  • 2 medium cloves garlic, finely m...
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  • 1 tablespoon tarragon leaves, fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all