LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 green apple, chopped
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  • 1 cup chopped frozen pineapple
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  • 1/2 cup chopped cucumber
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  • 2 kale leaves, ribbed removed an...
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  • 1/2 cup nonfat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups greek yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup green, Seedless Grapes
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  • 1 whole green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium ripe banana
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  • 1 cup of fresh, canned, or froze...
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  • 3 large handfuls of fresh spinac...
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  • 1 cup of plain greek yogurt
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  • 6 oz. water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 small frozen ripe banana, peeled
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  • 2 cups baby spinach
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  • 1 tbsp Better n Peanut Butter
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  • 3/4 cup unsweetened vanilla almo...
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  • 1/2 cup plain fat-free Greek yog...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups of chopped greens (we use...
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  • 1 cup of almond milk (soy milk o...
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  • 1, 6-ounce container of plain, n...
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  • 1/2 cup of organic tofu (for ext...
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  • 1 cup of frozen fruit (we used s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 bananas
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  • 1 cup frozen mango
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  • 1 orange, peeled and segmented
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  • 1/2 cup guava juice
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  • 1 large handful of raw spinach
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 frozen sliced banana
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  • 1 Tablespoon peanut butter
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  • 1/2 cup 0% Vanilla Chobani Greek...
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  • 1 cup Unsweetened Vanilla Almond...
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  • 4 cups baby spinach (or more, or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 85.0g dark chocolate , 70% (I us...
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  • ½ tsp vanilla extract
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  • handful raspberries , to decorate
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  • 1.0 tbsp golden caster sugar
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  • ½ tsp coffee granules
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • ¾ cup coconut milk
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  • ½ cup vanilla greek yogurt
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  • ¾ cup frozen pineapple
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  • ½ frozen banana
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  • 1 cup spinach puree
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup low-fat greek yogurt
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  • 1 cup roughly chopped seeded org...
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  • 1/2 cup frozen green grapes
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  • 1/4 cup chopped green/spring oni...
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  • 10 medium fresh mint leaves , pl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 60.0g watercress , roughly chopped
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  • 1 anchovy (optional)
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  • a large bunch of 1 or a mixture...
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  • 1 lemon , juiced
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  • 2 spring onions , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup raw virgin coconut oil (...
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  • 2 large eggs
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  • 1 green Giant® Veggie Blend-Ins™...
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  • 1 cup plain greek yogurt
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  • 2/3 cup granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon black peppercorns
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  • 1 cup loosely packed fresh sprig...
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  • 2 medium garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 Hard Boiled Eggs
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  • 3 green Onions (white and green...
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  • 1/2 Cup Bread and Butter Pickles
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  • 1/2 Cup greek yogurt
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  • Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 thick slices sourdough bread
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  • 4 tablespoons olive oil
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  • Salt
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  • 2 celery stalks (including the l...
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  • 2 small green bell peppers, stem...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 100.0g gluten-free flour (we use...
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  • 2.0 tbsp chopped coriander
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  • 150.0g greek yogurt
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  • 2.0 tbsp chopped mint
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  • 1 green and 1 red chilli , desee...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons EVOO
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  • 2 shallots, thinly sliced
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  • 3 scallions, white and green par...
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  • 1 teaspoon coarsely chopped fres...
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  • 1/8 ounce package neufchatel or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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  • 3 large scallions (white and lig...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup reduced-fat greek yogurt
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  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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  • 1/4 teaspoon pomegranate syrup o...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • 1/4 cup extra-virgin olive oil,...
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  • Cooking spray
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  • 16 (1/2-ounce) slices multigrain...
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all