• 4 Ingredients
  • 1/2 head broccoli (or 6 leaves k...
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  • 1 cucumber, chopped
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  • 4 stalks celery, chopped
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  • 1/4 cup fresh parsley sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
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  • Sea salt
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  • 6 tablespoons butter, softened
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup drained small capers, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
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  • 2 Tbsp dried sweetened cranberri...
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  • 1 teaspoon whole grain mustard
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  • 2 Tbsp red wine vinegar
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  • 1 Tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g farfalle
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  • 120 ml olive oil
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  • 30 g basil leaves
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  • 90 g salted cashew nuts
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons mayon...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons pure vegetable oil
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  • 1 teaspoon finely grated fresh g...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 heads broccoli (about 3 lbs. t...
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  • 1/2 cup sunflower seeds
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  • 1/2 cup craisins
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  • 8 scallions chopped into small r...
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  • 1/2 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium potato
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  • 1 head broccoli
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  • A large bunch of fresh basil
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  • Sea salt
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  • 1 pound dried tagliatelle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch celery (about 1-1/4  lb.)
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  • Creamy Roquefort Dip
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  • 1 lb. small or medium carrots, p...
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  • 1 medium fennel bulb, fronds tri...
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  • 8 radishes, preferably with gree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • markets, select supermarkets and...
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  • 2 garlic cloves
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    +
  • Sea salt
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  • 6 tablespoons butter, softened
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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    +
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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    +
  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 anchovy fillets, drained and c...
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  • 2 garlic cloves, chopped
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  • 2 large egg yolks
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  • 1 tablespoon fresh lemon juice
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    +
  • 3/4 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup reduced-fat mayonnaise
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  • 1/4 cup fat-free sour cream
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 3 anchovy fillets
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    +
  • 3 scallions, white and light gre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 tablespoons mayonnaise
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    +
  • 2 tablespoons sour cream (or use...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon water
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    +
  • 2 crowns broccoli, florets cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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    +
  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (r...
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  • 2 1/2 cups small broccoli florets
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    +
  • 1 large green or red pepper, coa...
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    +
  • 2 cups cubed cooked chicken
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    +
  • 1 1/2 cups prepared ranch salad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large yellow squash or zucchin...
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  • 1 large green or red pepper, cut...
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    +
  • 1 cup Pepperidge Farm® Seasoned...
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    +
  • 2 medium carrots, shredded (abou...
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    +
  • 1 cup broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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    +
  • 1/2 head broccoli, cut into florets
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    +
  • 1/2 head cauliflower, cut into f...
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    +
  • 1/2 pound asparagus, trimmed
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    +
  • 1/2 pound green or wax beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, broken into...
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    +
  • 3 large broccoli stalks, cut int...
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    +
  • 3 large carrots, peeled, sliced...
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    +
  • 1/2 pound Mediterranean olives (...
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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    +
  • 3 cups (about 6 ounce) baby spinach
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    +
  • Freshly ground black pepper
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    +
  • 1 cup frozen shelled edamame, th...
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    +
  • 1/2 cup roasted, salted peanuts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg yolk
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    +
  • 1 pound carrots , peeled and cu...
    -
    +
  • 1 teaspoon dried thyme
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    +
  • 1 large sweet yellow pepper , c...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • Assorted raw vegetables, such as...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
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    +
  • 1 1/2 teaspoons white-wine vineg...
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    +
  • 1 1/2 teaspoons coarse-grained m...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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