Heat Free Greek Yogurt White Wine Vinegar Recipes

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Green Goddess Dip

LC

The Kitchn
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10 Ingredients
1/2 cup loosely packed flat-leaf parsley
3 packed Tbsps roughly chopped fresh...
1 packed Tbsp roughly chopped fresh t...
2 Tbsps white wine vinegar
1/4 tsp lemon zest
1 Tbsp fresh lemon juice
2 tsps anchovy paste
1 small garlic clove, peeled and sliced
1 cup mayonnaise, divided
1/2 plain greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Tzatziki Potato Salad

GF

V

LF

smitten kitchen
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10 Ingredients
4 lbs potatoes (I like tiny Yukon gol...
1 3/4 cups greek yogurt (I used full-...
1/4 cup sour cream
2 Tbsps freshly squeezed lemon juice...
1 Tbsp white wine vinegar
1 Tbsp minced fresh dill
1 medium garlic clove, minced
2 tsps kosher salt
Freshly ground black pepper
1 hothouse or English cucumber (1 lb)...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chicken Tikka Salad Recipe

GF

LC

HF

Food Republic
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Cook time: 12 mins

25 Ingredients
1/3 cup greek yogurt
salt to taste
1/2 tsp pure red chile powder, or pap...
1 tsp ground cumin
1/2 -inch piece fresh ginger, peeled...
2 garlic cloves, peeled and lbed into...
1 Tbsp vegetable oil
3/4 tsp chaat masala
1 1/2 tsp lemon juice, or to taste
2 good pinches dry fenugreek leaves,...
3/4 tsp garam masala
1/2 tsp white wine vinegar
1- 1 1/2 Tbsp lemon juice
1 very small garlic clove, peeled
2 Tbsps pistachios, skinned if possible
2 1/2 Tbsps vegetable oil
1/2 tsp freshly ground black pepper
1 small pinch sugar
2 boneless chicken breasts, skinned,...
1 Tbsp melted butter or vegetable oil
6 ozs mixed salad leaves
small handful fresh mint leaves
20 pistachios, skinned if possible
8-10 cherry tomatoes, halved or quart...
small handful thin green beans, blanc...
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Nutrition by Foodily 96% match
Calories per gram: 2.9
Total fat: High
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Italian Broccoli Dip

LC

Best Foods
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Cook time: 15 mins

6 Ingredients
1 envelope Wish-Bone® Italian Dressin...
1 cup Hellmann's® or Best Foods® Mayo...
1 box (10 oz.) frozen chopped broccol...
1 cup nonfat plain greek yogurt
1 Tbsp. white wine vinegar
2 green onions, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Spicy Moroccan Carrot Salad

GF

V

LC

Los Angeles Times
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Cook time: 30 mins

19 Ingredients
2 lbs carrots
1/3 cup olive oil, plus extra to finish
1 onion, finely chopped
1 tsp sugar
3 garlic cloves, crushed
1 serrano
, finely chopped (and seeded, if you...
1 green onion, finely chopped
1/8 tsp ground cloves
1/4 tsp ground ginger
1/2 tsp ground coriander
3/4 tsp ground cinnamon
1 tsp sweet paprika
1 tsp ground cumin
1 Tbsp white wine vinegar
1 Tbsp chopped preserved lemon
Salt
2 1/2 cups cilantro leaves, coarsely...
1/2 cup greek yogurt, chilled
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Wedge Salad

LC

The Year In Food
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11 Ingredients
1 head iceberg lettuce
18 cherry tomatoes (3 per salad), sli...
6 slices bacon
1 red onion
8 ozs greek yogurt
juice from one lemon
2 Tbs apple cider or white wine vinegar
3/4 cup blue cheese, crumbled
1 tsp hot sauce
freshly ground black pepper
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chicken Dinner Salad

LC

Cooking Light
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Cook time: 2 hrs

14 Ingredients
6 medium beets
4 (6-oz) skinless, boneless chicken b...
1/2 cup plain 2% Greek-style yogurt
1/4 cup Sriracha (hot chile sauce, su...
3 Tbsps olive oil, divided
1 tsp freshly ground black pepper, di...
1/2 tsp kosher salt, divided
1/4 cup white wine vinegar
1 Tbsp honey
1 shallot, minced
6 ears shucked corn
6 cups packed fresh spinach
4 ozs goat cheese, cut into 6 slices
6 Tbsps chopped toasted pecans
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Watermelon With Yogurt

GF

V

Food & Wine
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Cook time: 5 mins

8 Ingredients
Homemade greek yogurt
2 Tbsps freshly squeezed lemon juice
1 Tbsp white wine vinegar
1 tsp coarsely chopped thyme
1 Tbsp extra-virgin olive oil, plus m...
Salt and freshly ground black pepper
Twelve 3-inch-long triangles of seedl...
1/4 cup small mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Bbq Chicken & Coleslaw

LC

BBC Good Food
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Site rating: 5 stars
Cook time: 2 hrs 9 mins

18 Ingredients
1 red-skinned apple
heaped tbsp greek yogurt
1 large carrot
1.0 tbsp soy sauce
8 chicken drumsticks , preferably org...
1.0 tsp Cajun seasoning
¼ white cabbage
1 small red onion
2.0 tbsp sweet chilli sauce
Ingredients FOR THE BBQ CHICKEN
1.0 tbsp white wine vinegar
1.0 tbsp olive oil
FOR THE COLESLAW
1 celery stick
1.0 tsp wholegrain mustard
2.0 tbsp clear honey
2 heaped tbsp mayonnaise
3.0 tbsp tomato ketchup
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: High
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Zesty Green Goddess Dip

LC

HF

Cooking Light
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12 Ingredients
2 cups trimmed watercress (about 2 bu...
1/2 cup fresh basil leaves
1/3 cup canola mayonnaise
1/4 cup fresh flat-leaf parsley leaves
1/4 cup chopped green onions
1/4 cup plain fat-free greek yogurt
2 Tbsps extra-virgin olive oil
1 Tbsp white wine vinegar
1 tsp anchovy paste
1/2 tsp freshly ground black pepper
1/4 tsp kosher salt
1/4 tsp ground red pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Tzatziki Yogurt And Cucumber Dip

GF

V

LC

Whole Foods Market
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8 Ingredients
Pinch of fresh ground white pepper
1 large cucumber
14 ozs Greek style yogurt
1 Tbsp chopped fresh dill (or fresh m...
1 tsp white wine vinegar
1 tsp sea salt
2 garlic cloves, finely minced
2 Tbsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Carrot And Apple Slaw With Raisins Recipe

GF

V

HF

Real Simple
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Cook time: 6 mins

8 Ingredients
1/2 cup low-fat greek yogurt or sour...
2 Tbsps white wine vinegar
1/2 tsp ground cumin
kosher salt and black pepper
3/4 lb large carrots (2 to 3), peeled
2 Granny Smith apples, halved and cored
1/2 cup golden raisins
1/4 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Green Goddess Dip With Vegetables And Homemade Pita Chips

V

HF

Prevention
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Cook time: 8 mins

12 Ingredients
3 6-inch whole-wheat pitas
2 tsp canola oil
cumin
chili powder
kosher salt
2 cups chopped avocado (about 2)
1 cup nonfat greek yogurt (such as Fa...
1/4 cup fresh lemon juice
1/4 cup white wine vinegar
2/3 cup chopped fresh chives, divided
1/2 cup chopped fresh parsley
7 cups assorted fresh vegetables, raw...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Chipotle Blue Cheese Dressing

LC

Homesick Texan
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12 Ingredients
4 oz blue cheese, crumbled and divided
1/2 cup mayonnaise
2 tbsp buttermilk, plus more if needed
1 clove garlic, chopped
1/4 tsp paprika
1/2 tsp chipotle chile powder
2 tsp white wine vinegar
1/2 cup sour cream or thick, Greek-st...
Salt and black pepper to taste
1 head of iceberg lettuce
8 pieces of cooked bacon, crumbled
1 cup diced red, ripe tomato
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Garden Pasta Salad

V

All You
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Cook time: 6 mins

12 Ingredients
2 cups greek yogurt
2/3 cup mayonnaise
2 garlic cloves, minced
2 tsps honey
2 Tbsps white wine vinegar
Salt and pepper
1/3 cup chopped chives
1 lb bow-tie pasta
1 cup frozen peas
2 tomatoes, seeded and chopped
2 yellow bell peppers, seeded and thi...
2 stalks celery, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Creamy Chicken Salad

LC

Cooking Light
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Cook time: 2 hrs 1 min

13 Ingredients
2 lbs skinless, boneless chicken brea...
1/2 cup light mayonnaise
1/2 cup plain fat-free greek yogurt
1 Tbsp fresh lemon juice
1 Tbsp white wine vinegar
1 Tbsp Dijon mustard
1 tsp honey
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1/3 cup chopped celery
1/3 cup sweetened dried cranberries
7 Tbsps (about 2 ozs) coarsely choppe...
6 cups mixed salad greens
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mona-lisa Onion Dip

GF

V

LC

Stonyfield
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Cook time: 4 hrs 2 mins

8 Ingredients
1/2 of a fresh small sweet onion or V...
1/8 to 1/2 tsp garlic powder
1/8 to 1/2 tsp white wine vinegar
Salt and white pepper to taste
1 tbs. extra-virgin olive oil
1 tbs. chives, chopped
1 tbs. parsley, chopped
2 cups Plain Oikos Organic greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Watermelon With Yogurt

GF

LC

The Bitten Word
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Cook time: 20 hrs 16 mins

10 Ingredients
1 cup plain whole-milk greek yogurt o...
2 Tbsps freshly squeezed lemon juice
1 Tbsp white wine vinegar
1 tsp coarsely chopped thyme
1 Tbsp extra-virgin olive oil, plus m...
Salt and freshly ground black pepper
Twelve 3-inch-long triangles of seedl...
1/4 cup small mint leaves
1 qtwhole goat's, sheep's or cow's milk
2 Tbsps plain full-fat yogurt (with l...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Spring Chicken Salad Recipe

GF

LC

Food Network
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Site rating: 4 stars
Cook time: 20 mins

14 Ingredients
1/2 lb small red-skinned potatoes, ha...
1 yellow bell pepper, thinly sliced
Freshly ground pepper
(about 2 cups)
1/4 cup low-fat plain greek yogurt
1 rotisserie chicken, skin removed a...
4 romaine hearts, torn
2 Tbsps white wine vinegar
4 radishes, cut into wedges
1 Kirby cucumber, peeled, halved len...
2 Tbsps chopped fresh chives
2 Tbsps chopped fresh tarragon
Kosher salt
1/4 cup extra-virgin olive oil
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Nutrition by Foodily 93% match
Calories per gram: 1.0
Total fat: High
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Lite Grilled Cheese With Tomato Chutney And Coleslaw

V

LC

Joy of Kosher
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Cook time: 30 mins

21 Ingredients
2 cup classic coleslaw mix
1/4 cup low fat greek yogurt
2 tbsp white wine vinegar
2 tsp granulated sugar
Pinch fennel or caraway seeds
1 tbsp olive oil
1 medium onion, diced
1 x Clove garlic, minced
1 tsp grated fresh ginger or 1/4 tsp...
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cinnamon
1/4 tsp dry mustard
3 x Roma tomatoes, diced
1/4 cup red wine vinegar
2 tbsp raisins or currants
1 tbsp honey
1/4 tbsp kosher salt
8 slices whole wheat bread
8 slices reduced fat Monterey jack ch...
1 x avocado, peeled, pitted and sliced
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Indian-spiced Potato Salad

V

HF

Food52
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20 Ingredients
600 g waxy potatoes, peeled and left...
3 Tbsps unsalted butter, softened
1 tsp cumin seeds, just crushed
1 heaped tsp mustard seeds
Pinch of tumeric powder
1 Tbsp white wine vinegar
1 cup mixed vegetables (carrots, corn...
Salt and pepper, to season
1 spring onion, sliced (both white an...
1/4 cup flaked almonds, toasted
1/4 cup raisins
Coriander-mint dressing (recipe below)
Coriander leaves, to serve
4 Tbsps natural yogurt (I used Turkis...
50 g fresh coriander leaves, washed
25 g fresh mint leaves, washed
1 - 2 garlic cloves, without skin
1 small green chili pepper
1 tsp sugar
Salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Lamb Kebabs + Tzatziki

GF

LC

smitten kitchen
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Cook time: 20 mins

17 Ingredients
1 lb plain yogurt (regular or lowfat)
1/4 cup olive oil, plus more for brus...
1 tsp lemon zest
1/4 cup freshly squeezed lemon juice...
5 Tbsps fresh whole rosemary leaves,...
1 tsp kosher salt
1/2 tsp freshly ground black pepper
2 lbs top round lamb
1 red onion
14 ozs greek yogurt (Ina recommends F...
1 hothouse cucumber, unpeeled and seeded
1/4 cup sour cream
2 Tbsps freshly squeezed lemon juice
1 Tbsp white wine vinegar
1 Tbsp minced fresh dill
1 1/2 tsps minced garlic
2 tsps kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Green Goddess Dip With Vegetables And Homemade Pita Chips

V

HF

Men's Health
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Cook time: 29 mins

12 Ingredients
3 6-inch whole-wheat pitas
2 tsp canola oil
cumin
chili powder
kosher salt
2 cups chopped avocado (about 2)
1 cup nonfat greek yogurt (such as Fa...
1/4 cup fresh lemon juice
1/4 cup white wine vinegar
2/3 cup chopped fresh chives, divided
1/2 cup chopped fresh parsley
7 cups assorted fresh vegetables, raw...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Open- Face Steak Sandwich

LC

Prevention
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Cook time: 18 mins

11 Ingredients
1/2 tsp freshly ground black pepper
12 ozs top round sirloin steak
1/4 cup fat-free plain Greek-style yo...
2 Tbsps olive oil
1 Tbsp white wine vinegar
1 Tbsp prepared horseradish
1 tsp honey
1 red bell pepper, quartered
1 large onion, cut into 4 thick slices
4 slices (1" thick, 2 ozs each) whole...
2 cups mixed greens
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Citrus Poached Wild Salmon With Cucumber-yogurt Sauce

GF

LC

Pamela Salzman
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18 Ingredients
1 ½ cups dry white wine
3 cups water
Juice of ½ lemon
Juice of ½ orange
½ lemon, sliced
½ orange, sliced
Few sprigs of parsley
Few sprigs of dill
1 24-oz side of wild salmon, cut into...
Sea salt to taste
¾ cup greek yogurt (I like full fat.)
½ cup grated unpeeled cucumber, such...
2 Tbsps chopped fresh dill or mint
1 small clove garlic, crushed
2 tsps drained capers
1 tsp unseasoned rice vinegar or whit...
¾ tsp fine grain sea salt
a few grinds of black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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