LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup baby arugula
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  • 2 cup baby spinach
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  • 1 lb asparagus
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  • 1 cup snap peas
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  • 1 cup fresh green beans, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup whole milk greek yogurt
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  • 1 teaspoon grated organic lemon...
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  • 4 teaspoons fresh lemon juice
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  • 1 tablespoon finely chopped tarr...
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  • 1 tablespoon finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt
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  • Pepper
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  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup loosely packed flat-leaf...
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  • 3 packed tablespoons roughly cho...
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  • 1 packed tablespoon roughly chop...
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 tablesp...
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  • 2 large shallots, 1 halved, 1 mi...
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  • 2 garlic cloves, 1 smashed, 1 mi...
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  • 1 pound skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 pound beets (2 large or 8 sm...
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 1/2 cup greek yogurt (full-fat o...
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  • 2 teaspoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
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  • 1 teaspoon fine sea salt, plus a...
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  • 1/2 cup plain whole milk Greek y...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 Medium Size Cucumber (peeled a...
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  • 1 Small Fennel Bulb (fronds remo...
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  • 1 Tablespoon tarragon (finely ch...
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  • 1 Tablespoon Lemon Juice
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  • 1/2 – 3/4 Cup greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 hardboiled eggs
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  • 1/2 cup nonfat plain greek yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 teaspoon mustard
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  • 1 tablespoon white or apple cide...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 3 tablespoons canola mayonnaise
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  • 3 tablespoons 2% plain greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • This recipe calls for:
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  • 1 cup baby arugula, or mixed bab...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • Creamy Blue Cheese-tarragon Dres...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 6 oz. ciabatta or baguette, cut...
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  • ¼ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 tbsp. white wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup plain 2% reduced-fat Gre...
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  • 1/4 cup canola mayonnaise
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  • 1 tablespoon chopped fresh tarragon
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound new potatoes, as small a...
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  • -- Several pinches coarse sea sa...
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  • 2 to 3 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 2 to 3 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons tarragon vinegar
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  • 1 tablespoon drained horseradish
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  • 2 teaspoons tomato paste
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  • 1 teaspoon worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small ripe avocado, halved, pi...
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  • 3/4 cup fat-free plain Greek-sty...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh tarr...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons tarragon vinegar
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  • 1 tablespoon drained horseradish
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  • 2 teaspoons tomato paste
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  • 1 teaspoon worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small ripe avocado, halved, pi...
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  • 3/4 cup fat-free plain Greek-sty...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh tarr...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound small red-skinned pota...
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  • 1 yellow bell pepper, thinly sl...
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  • Freshly ground pepper
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  • (about 2 cups)
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  • 1/4 cup low-fat plain greek yogurt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all