LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
    -
    +
  • 1/7 ounce container of Greek Yog...
    -
    +
  • zest of one lemon
    -
    +
  • 2 tbsp. chopped chives
    -
    +
  • 1 small bunch radishes – washed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound Campari or plum tomatoes...
    -
    +
  • 1 1/2 cups diced seeded watermelon
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1/2 large English hothouse cucum...
    -
    +
  • 1/2 cup very thinly sliced radishes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
    -
    +
  • 6 radishes (1 small bunch), quar...
    -
    +
  • 1 jalapeno, seeds and ribs remov...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 1/4 cup roughly chopped mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup baby arugula
    -
    +
  • 2 cup baby spinach
    -
    +
  • 1 lb asparagus
    -
    +
  • 1 cup snap peas
    -
    +
  • 1 cup fresh green beans, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup nonfat greek yogurt
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 tsp hot chile sauce
    -
    +
  • 2 tsp dark sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 3 pounds onions (about 4 large),...
    -
    +
  • Coarse salt
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 1/2 cups nonfat greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup plain low-fat greek yogurt
    -
    +
  • 2 tablespoons prepared horseradish
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • kosher salt and black pepper
    -
    +
  • beet chips or some other vegetab...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 ounces greek yogurt (whole mil...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons red-wine vinegar
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup greek yogurt
    -
    +
  • 2 tsp horseradish mustard
    -
    +
  • 2-1/2 tbsp ketchup
    -
    +
  • 1 tsp Tabasco sauce
    -
    +
  • 1/2 x juice of a lemon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
    -
    +
  • Homemade greek yogurt
    -
    +
  • 2 roasted red peppers, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 tablespoons chopped dill
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Campari or plum tomatoes...
    -
    +
  • 1 1/2 cup diced seeded watermelon
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1 large English hothouse cucumbe...
    -
    +
  • 1/2 cup very thinly sliced radishes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Campari or plum tomatoes...
    -
    +
  • 1 1/2 cups diced seeded watermelon
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1/2 large English hothouse cucum...
    -
    +
  • 1/2 cup very thinly sliced radishes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup crème fraîche
    -
    +
  • 2/3 cup plain Greek-style yogurt
    -
    +
  • 4 teaspoons Prepared Horseradish...
    -
    +
  • 1 pound thinly sliced smoked salmon
    -
    +
  • 2 tablespoons thinly sliced chiv...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 x radishes
    -
    +
  • 1 x celery root
    -
    +
  • Chopped chives
    -
    +
  • 1 cup low fat greek yogurt
    -
    +
  • 1 x cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sour cream (greek yogurt...
    -
    +
  • 1 tablespoon freshly grated hors...
    -
    +
  • 1/2 teaspoon fresh lemon juice
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lb baby red skin potatoes (coo...
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 3 red radishes, diced
    -
    +
  • 1 (loose) cup fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 pound green tomatoes, sliced 1...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup plain greek yogurt
    -
    +
  • 2 tablespoons buttermilk
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 garlic clove, mashed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
    -
    +
  • 2 large ripe peaches, pitted and...
    -
    +
  • 5 oz. spring salad greens
    -
    +
  • 12 oz. smoked trout, broken into...
    -
    +
  • 1 ripe avocado
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 Tbsp rosemary, minced
    -
    +
  • ½ tsp Kosher salt
    -
    +
  • 7 oz soft tofu
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sea salt flakes
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 200 g tub greek yogurt
    -
    +
  • 2 bunches of radishes
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 oranges, peeled, sectioned and...
    -
    +
  • 1 large red grapefruit peeled, s...
    -
    +
  • 3 cups jicama, peeled and cut in...
    -
    +
  • 6 red radishes, slivered
    -
    +
  • 1 apple, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup 2 percent plain Greek yo...
    -
    +
  • 3 tablespoons grated fresh horse...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons apple cider vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 tablespoons Honey
    -
    +
  • 2 tablespoons Tamari (or soy sauce)
    -
    +
  • 1/2 tablespoon Sesame Oil
    -
    +
  • 2 Scallions, minced
    -
    +
  • 3 Garlic Cloves, minced or pressed
    -
    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ garlic clove
    -
    +
  • 1 rainbow trout , gutted and was...
    -
    +
  • 3 radishes , sliced into thin ro...
    -
    +
  • a small bunch of dill , half cho...
    -
    +
  • 4 runner beans , stringed and th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all