• 5 Ingredients
  • 1 cup heavy cream
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  • 1/4 cup cold water
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  • 1 teaspoon powdered gelatin
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  • 1 cup plain Greek-style yogurt
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup nonfat plain greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese (...
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  • 1/2 cup Plain low fat greek yogurt
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  • 3/4 cup Unsweetened almond milk
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  • 1/4 cup Peanut butter
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  • 1/2 tsp Maple extract (or vanill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup fat free plain greek yogurt
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  • 1 frozen banana
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  • 1/4 cup natural peanut butter (s...
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup unsweetened vanilla almond...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium Sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium Red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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  • 1/2 cup Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 sliced frozen banana
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  • 1 cup of sliced Strawberries
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  • 1 tablespoon of Almond Butter
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  • 1/2 cup of Plain 0% greek yogurt
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  • 1 cup of Coconut milk, unsweetened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 medium banana
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  • ½ cup pumpkin puree (canned or h...
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  • ¼ cup greek yogurt (I used non-fat)
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  • ½ tsp. pumpkin pie spice*
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  • 1-2 Tbsp. maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 ripe pears, diced
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  • Ground cinnamon
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  • Brown sugar
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  • 2 oz butter
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  • 1 pint greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 to 2 cups of torn butter lettuce
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  • 1 avocado, sliced
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  • 1 grapefruit, segmented
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  • 1 naval orange, segmented
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  • 1/4 red onion, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The yogurt:
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  • 1 1/2 cups Greek-style yogurt
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  • 1/4 cup pure maple syrup
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  • 1/8 teaspoon cinnamon
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  • -- Pinch cloves
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 toasted frozen whole-grain waf...
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  • 1/4 cup nonfat plain Greek yogur...
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  • 1 tsp maple syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 3 Ingredients
  • dash(es) Cinnamon
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  • 1/2 cup(s) greek yogurt
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  • 1/4 cup(s) maple syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • dash(es) Cinnamon
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  • 1/2 cup(s) greek yogurt
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  • 1/4 cup(s) maple syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cups old-fashioned oats
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  • 2 cups unsweetened coconut chips
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  • 1 cup chopped dried apricots (6...
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  • 1/2 cup coarsely chopped raw pecans
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  • 1/4 cup brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 small sugar pie pumpkin (2 to...
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  • 2 1/4 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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