• 7 Ingredients
  • 2 tbsp Meyer lemon juice
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  • the juice of 1/2 a grapefruit (s...
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  • 1/2 cup fresh orange or tangerin...
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  • 2 tbsp honey
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  • heaping 1/2 cup greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 c 0% fat plain greek yogurt
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  • 1 very ripe banana, cut into sli...
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  • 5 fresh or frozen strawberries
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  • 1 kiwi, peeled and quartered
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  • water to desired consistency
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 green apple, chopped
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  • 1 cup chopped frozen pineapple
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  • 1/2 cup chopped cucumber
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  • 2 kale leaves, ribbed removed an...
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  • 1/2 cup nonfat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium ripe banana
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  • 1 cup of fresh, canned, or froze...
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  • 3 large handfuls of fresh spinac...
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  • 1 cup of plain greek yogurt
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  • 6 oz. water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain greek yogurt
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    +
  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup plain fat-free greek yogurt
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    +
  • 1 teaspoon lemon zest
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon vanilla extract
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    +
  • 1/4 cup water
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
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  • 1/4 cup Greek-style yogurt
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  • 1/2 cup Raisins
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  • 2 tbsp orange juice (juice from...
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  • 1/4 tsp Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup greek yogurt
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  • ¼ cup sour cream
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    +
  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 small garlic clove
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    +
  • 2 medium cucumbers (1 pound tota...
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  • 1 1/2 cups plain Greek-style yogurt
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  • 2/3 cup chopped mint, divided
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  • 1 (3-pounds) piece watermelon, r...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 small frozen ripe banana, peeled
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    +
  • 2 cups baby spinach
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    +
  • 1 tbsp Better n Peanut Butter
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  • 3/4 cup unsweetened vanilla almo...
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  • 1/2 cup plain fat-free Greek yog...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 15 oz can pumpkin
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    +
  • 3/4 cup brown sugar (Splenda wou...
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    +
  • 1 tsp vanilla
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    +
  • 1/8 tsp cinnamon
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    +
  • 1/8 tsp pumpkin pie spice (or mo...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup plain greek yogurt
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    +
  • 1/2 banana
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    +
  • 2 pitted dates
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    +
  • 1/4 cup almond milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup unsweetened vanilla almo...
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  • 1/2 cup frozen pineapple
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    +
  • 1/2 cup frozen mango
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    +
  • 1/4 cup nonfat plain greek yogurt
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    +
  • 1 tablespoon honey
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 lb small red bliss or yukon go...
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  • 3 cups greek yogurt
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    +
  • 3 tbsp Dijon mustard
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  • 3/4 cup chopped fresh dill
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    +
  • 2 cups diced red onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 scoop BodyLab TastyShake vanil...
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  • 3 cups strawberries
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  • 1 cup blueberries
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    +
  • 1 cup raspberries
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    +
  • 1 cup greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free greek yogurt
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    +
  • 1 tsp vanilla
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    +
  • 1/4 cup raw sugar
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    +
  • 14 oz angel foods cake, cut abou...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cucumber
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    +
  • 5 leaves gelatine
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    +
  • 14 ounces greek yogurt, full fat...
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  • handful of mint leaves, very fin...
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  • 1 teaspoon chives, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup unsweetened vanilla almond...
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    +
  • 2 tbsp peanut butter
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    +
  • 1 cup mixed frozen berries
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    +
  • 1/2 banana
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    +
  • 1/2 cup nonfat greek yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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    +
  • zest of one lemon
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    +
  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 frozen banana
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  • About 1 1/2 to 2 tbsp. Meyer lem...
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    +
  • 1/2 cup tangerine juice
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    +
  • About 1 to 2 tbsp. honey
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    +
  • 1/2 cup low-fat greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all