• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml greek yogurt
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  • 3 tablespoons chopped fresh dill
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    +
  • a dozen fresh mint leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 2 large Yellow onions, finely ch...
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  • 3/4 cup Sour Cream
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  • 3/4 cup greek yogurt
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    +
  • 3 tsp Dehydrated Onion Powder/gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggplants
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon greek yogurt
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  • 1 clove garlic, roughly chopped
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  • juice of half a lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds yams, about 2 medium
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  • 2 tablespoons extra-virgin olive...
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  • salt
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  • 1/2 cup / 115 grams whole-fat gr...
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  • 1/2 teaspoon (or more if you lik...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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    +
  • 1 handful arugula, chopped
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    +
  • 1 small bunch chives, minced
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    +
  • 8 oz mung bean sprouts (or equiv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet onions, quartered
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 yellow onion, thinly sliced
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    +
  • 1 tablespoon light brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons nonfat greek yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups plain 2% low-fat Greek-st...
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  • 3/4 cup shredded seeded peeled c...
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
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    +
  • 1 small garlic clove, minced
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 1/2 cup plain full-fat greek yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup shallots, minced
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 tablespoon champagne vinegar
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 medium onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup pearled barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups boiling salted water
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    +
  • 1/2 cup fresh-squeezed grapefrui...
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    +
  • 1 teaspoon grapefruit zest (or m...
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    +
  • 1 tablespoon agave nectar (or ot...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup greek yogurt
    -
    +
  • 1 long English cucumber, peeled...
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    +
  • 4 x garlic cloves, peeled and cr...
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    +
  • Juice of 1/2 lemon, or more acco...
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    +
  • 1 tbsp chopped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 pounds carrots, peeled
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons orange juice
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
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    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 3 pounds onions (about 4 large),...
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    +
  • Coarse salt
    -
    +
  • 3 tablespoons water
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    +
  • 1 1/2 cups nonfat greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 8 10-inch whole-wheat tortillas
    -
    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Sea salt
    -
    +
  • 6 ounces greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Mediterranean or English...
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    +
  • Salt
    -
    +
  • 1 small fennel bulb
    -
    +
  • 2 cups drained yogurt
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    +
  • 1/4 cup minced fennel fronds, di...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 lbs carrots, peeled
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 2 teaspoons orange juice
    -
    +
  • 1 teaspoon white vinegar
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
    -
    +
  • Homemade greek yogurt
    -
    +
  • 2 roasted red peppers, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled edamame
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 Tbsp tahini
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt or to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup water, salted
    -
    +
  • 1 cup quinoa*, rinsed thoroughly
    -
    +
  • ½ cup fresh squeezed grapefruit...
    -
    +
  • 1 tsp grapefruit zest
    -
    +
  • 1 Tbsp agave nectar**
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 strips bacon
    -
    +
  • 1 head iceberg lettuce, outer le...
    -
    +
  • Sea salt
    -
    +
  • 2 tablespoons chopped fresh dill...
    -
    +
  • 8 ounces plain greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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